Marion Deuchars: Yoga for Stiff Birds, Gebunden
Yoga for Stiff Birds
- Publisher:
- Thames & Hudson, 03/2023
- Binding:
- Gebunden
- Language:
- Englisch
- ISBN-13:
- 9781837760121
- Item number:
- 11009206
- Volume:
- 80 Pages
- other:
- Full-color illustrations throughout
- Weight:
- 198 g
- Format:
- 188 x 136 mm
- Thickness:
- 12 mm
- Release date:
- 7.3.2023
- Note
-
Caution: Product is not in German language
Blurb
A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.
Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree---and you'll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you're a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.
Already a bestseller in the UK and internationally, Yoga for Stiff Birdsis a truly unique book: once seen, never forgotten.
