New Harbinger Publications – alle Bücher, Seite 6

Anita Robertson
Being a Mom with ADHD

How do you juggle the demands of motherhood with ADHD? Written by a therapist and mom with ADHD who has been there , this empowering go-to guide has your back.If you're a mom with ADHD, you already know t…

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Margaret Robinson Rutherford
Perfectly Hidden Depression Workbook

When your life seems perfect to others, but you're slowly and silently falling apart--this workbook will help you recognize and gently challenge the ten traits of destructive perfectionism that camouflage…

lieferbar ab 1.4.2026.

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Holly B Rogers
The Mindful Twenty-Something

"A 21st century book, grounded in ancient ways of practice." --Sharon Salzberg, author of Lovingkindness and Real Happiness ;A mindful guide for a generation under pressure--now celebrating ten …

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Lauren K M Rosen
The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

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Stacy Ruse
Ifs Made Simple

A practical and comprehensive roadmap to delivering internal family systems (IFS) therapy for improved client treatment outcomes.IFS has become one of the most sought-after and evidence-based approaches i…

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Sarah Ann Saeger
The Internal Family Systems Workbook for Cptsd

Heal the pain of complex trauma, overcome feelings of shame, and find wholeness using an innovative parts-work approach.If you have complex post-traumatic stress disorder (CPTSD), you may experience inten…

lieferbar ab 1.7.2026.

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Shannon Sauer-Zavala, Matthew W Southward, Caitlyn O Hood, Julianne G Wilner
The Bpd Compass Workbook

What if your treatment plan fit you , and not a one-size-fits-all protocol?No two people with borderline personality disorder (BPD) are the same. Your history, symptoms, and goals are uniquely yours. Shou…

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Vanessa Scaringi, Kathryn Garland
Hungry for Connection

Are you hungry for connection?Do you turn to food for comfort when you're feeling lonely, anxious, or depressed? Perhaps you have a history of yo-yo dieting, or use food to deal with stress? If you strugg…

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Lisa M Schab
Find Your Joy Here

What brings you joy? In this unique guided journal for teens, teen mental health expert Lisa Schab provides a safe, creative space to help you release sadness and depression, explore what makes youhappy, …

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

lieferbar innerhalb 1-2 Wochen

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Arielle Schwartz
The Polyvagal Theory Workbook for Trauma

Most therapies for treating trauma require you to "revisit" your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle…

lieferbar innerhalb 1-2 Wochen

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Lawrence E Shapiro
The ADHD Workbook for Kids

Children with attention-deficit hyperactivity disorder (ADHD) need psychological tools to improve executive functioning, increase attention, and manage important daily tasks. They also require emotional a…

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Lisa Shetler
Mastering Your Mental Health in Middle School

Your go-to guide for boosting confidence, improving mental health, and thriving in middle school--and beyond!In the age of social media and increased peer pressure, transitioning to middle school can be e…

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Carol Shilliday
Inside ADHD

Does ADHD make you feel like your own worst critic? The powerful parts work approach in this workbook can help you heal the pain of stigma, embrace your strengths, and thrive emotionally.As an adult with …

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Michael A Singer
Wisdom Untethered

What if the life you've been searching for is already within you?From the New York Times bestselling author who transformed millions of lives with The Untethered Soul , Living Untethered , and The Surrend…

lieferbar ab 16.3.2026.

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Anneliese A Singh, Sand C Chang
A Clinician's Guide to Gender-Affirming Care

An essential and comprehensive resource for treating trans and nonbinary (TNB) clients--now fully revised and updated.Trans and nonbinary (TNB) clients have complex mental health concerns, and are more li…

lieferbar ab 1.6.2026.

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Amanda L Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

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Rupert Spira
Being Aware of Being Aware

Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they …

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Scott E Spradlin, Mariah Spradlin
The Dialectical Behavior Therapy Skills Workbook for Adult ADHD

Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD.If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emoti…

lieferbar ab 1.7.2026.

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Corrine Stoewsand, Randi Kreger, Carola Pechon
The Dbt Workbook to Stop Walking on Eggshells

Millions of people suffer from borderline personality disorder (BPD), and countless more live with the effects of loving, caring about, or caring for someone with BPD. The best-selling book, Stop Walking …

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