Weight Loss – CDs, Bücher, LPs und mehr, Seite 2

Lindsay Wilson

Filling Meals

A revolutionary diet cookbook and weight-loss plan - eat filling meals to take back control of your hunger and your weight.THE INSTANT SUNDAY TIMES BESTSELLERRestriction only leads to short-term results. …

Lost Dog Street Band

Weight Of A Trigger

Giles Yeo

Why Calories Don't Count

"Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat the…

Rocio Salas-Whalen

Weightless

'This book is a game-changer. It says what too many people need to hear but rarely do: Struggling with your weight is not a personal failure... If you've ever felt isolated in this fight, you need to read…

Ian Marber

The GLP-1 Handbook

Ozempic, Wegovy, Mounjaro and Saxenda all promise weight loss, but how can we eat well when we're eating less?Taking weight-loss medication can be transformative as it offers liberation from a lifetime of…

Neal Barnard

The Power Foods Diet

From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off---without depriving yourself the way other diets require.As a s…

Eric Edmeades

The Wildfit Way

Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary…

Summer Kessel

Simple Meal Solutions for Glp-1 Diets

Eat well, feel great, and reach your health goals while on GLP-1 medications with t his practical, science-backed cookbook. Navigating meals while on GLP-1 medications can feel overwhelming---but it doesn…

Johann Hari

Magic Pill

A wonderfully accessible exploration of one of the most complex problems of our age' TELEGRAPH 'Magic Pill will help you think more clearly about eating, dieting, health and mental health, even if you nev…

Steffi Faigle

Kalorien können mich mal!

Du willst abnehmen und endlich deine Wunschfigur haben? Du hast schon so viel versucht, aber hältst nicht durch? Abnehmen ist ja schon schwer genug, aber das Gewicht zu halten ist für viele ein Ding der U…

Heidi Skolnik

Your Glp-1 Game Plan

GLP-1 medications are transforming lives, but lasting success depends on more than just the prescription. Research shows that people who pair these medications with the right nutrition, exercise, and ment…

Matthias Riedl, Silja Schäfer, Viola Andresen, Jörn Klasen

Die Ernährungs-Docs - Unsere Detox-Formel

Sie fühlen sich oft müde, gestresst und überfordert, wissen aber nicht so recht, was Ihnen fehlt. Möglicherweise stecken Ursachen dahinter, die sich leicht beheben lassen, wenn Sie mal aus dem Teufelskrei…

Ari Whitten

The Ultimate Guide to Red Light Therapy

Harness the power of light to achieve younger-looking skin, accelerate healing, boost energy levels, support fat loss, amplify the benefits of exercise, and more. This comprehensive guide to red light the…

Charles Clark, Maureen Clark

Health Revolution For Men

In HEALTH REVOLUTION FOR MEN, leading authority on diabetes and author of the bestselling HIGH PROTEIN DIET Professor Charles Clark tackles the health of the 35+ man - a large proportion of his patient ba…

Weight Watchers,

Weight Watchers - der neue 4 Wochen Powerplan

Endlich! Die Erfolgsstory geht weiter mit dem neuen Weight Watchers 4 Wochen Power Plan! Vor 20 Jahren hat der Vorgänger dieses Buches bereits über 1 Million Menschen inspiriert. Nun ist der Nachfolger da…

Fung, Eve Mayer, Megan Ramos

Life in the Fasting Lane

InstantNew York Times Bestseller"A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It…

Axel Schmitt

Schlank mit Brot

High Carb statt Low Carb! Mit gelingsicheren Rezepten von Profibäcker Axel Schmitt können Brotliebhaber genussvoll abnehmen, ohne auf Kohlenhydrate verzichten zu müssen. Im erfolgreichen Selbstversuch ver…

Willow Sowle

The New Dr. Nowzaradan Diet Plan And Cookbook For Beginners

"The New Dr. Nowzaradan Diet Plan and Cookbook for Beginners" is your gateway to a healthier lifestyle, offering a comprehensive introduction to Dr. Nowzaradan's renowned weight loss program. Th…

Lynn Hardy

The 30-Day Natural Menopause Reset

The 30-Day Natural Menopause Reset Menopause is not an ending-it's the beginning of a new stage of power, freedom, and self-discovery. Yet for many women, this transition is clouded by symptoms that can f…