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Michael Norton
The Ritual Effect

In the bestselling tradition of Charles Duhigg's The Power of Habit and Angela Duckworth'sGrit , a renowned social psychologist demonstrates how a subtle turning of habits into rituals can "clear a l…

lieferbar innerhalb 1-2 Wochen

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Amy Newmark
Chicken Soup for the Soul: Tap Into Your Inner Strength

When tough times happen, we're surprised by how powerful we can be. Learn how to tap into your own inner strength!These 101 true and inspiring tales of resilience, hope, and triumph over adversity are a t…

lieferbar innerhalb 1-2 Wochen

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Tanith Carey
Feeling 'Blah'?

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer f…

lieferbar innerhalb 1-2 Wochen

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Raphaelle Red
Safe Space

Quilombola

An urgent and intimate meditation on what it means to feel--and to be--safe.In Safe Space , Raphaëlle Red traces the physiological toll of insecurity on marginalized lives across literature, film, music, …

Erscheint bald

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Andrea Kollnitz
Becoming Leonor Fini

Italian-Argentine artist Leonor Fini (1907-1996) can be seen as the original artist-celebrity; her self-mythologization was promulgated by some of the 20th century's most prominent photographers, from Hen…

Erscheint bald

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Cheikh M Ndiaye
Ahmadu Bamba and Decolonization

Like Mahatma Gandhi, Martin Luther King Jr., and Nelson Mandela, Shaykh Ahmadu Bamba MBacké was a leader of his time, championing non-violence and pioneering decolonization through the Murid project, whic…

lieferbar ab 29.10.2026.

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Mariano Sigman
The Power of Words

Discover the transformative power of words and conversations in The Power of Words , the profound and inspiring international bestseller by renowned neuroscientist Mariano Sigman. 'A comprehensive toolkit…

lieferbar innerhalb 1-2 Wochen

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Millana Snow
It's All Within You

For fans of How We Heal and Becoming the One, a global wellness leader offers a counterpoint to the modern culture of relying on external therapies and supplements for healing, guiding readers to their ow…

lieferbar innerhalb 1-2 Wochen

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Sara Stevens Nichols
How to Know What You Know

What if your life were guided not by pressure, fear, or habit ---but by a quiet, reliable inner self-knowing that is always available to you? In How to Know What You Know, New Thought leader Sara Stevens …

lieferbar innerhalb 1-2 Wochen

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Patricia Dixon
African American Relationships, Marriages, and Families-An Introduction

African American Relationships, Marriages, and Families: An Introduction, Third Edition, is a historically and culturally centered text designed for university and college courses, counselors and therapis…

lieferbar innerhalb 2-3 Wochen

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Jess Bird
Bless the Messy

For readers of Hyperbole and a Half and Am I There Yet ?, Bless the Messy is a compassionate, distinctive, and voice-driven illustrated personal growth book, one that gives readers permission to radically…

lieferbar innerhalb 2-3 Wochen

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Amanda L Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar innerhalb 1-2 Wochen

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Kate Bowler
Joyful, Anyway

NATIONAL BESTSELLER• New York Times bestselling author and Duke University professor Kate Bowler offers a profound, funny, and deeply human case for joy that doesn't depend on everything getting better. &…

lieferbar innerhalb 1-2 Wochen

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Krystal Mazzola Wood
The Toxic Relationship Recovery Workbook

Break the cycle of toxic relationships, heal your attachment style, and build the connections you truly deserve.If you've survived a toxic intimate relationship, you may still struggle with the lingering …

lieferbar innerhalb 1-2 Wochen

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Gucci Mane
Episodes

Gucci Mane, one of hip-hop's most iconic figures and a trailblazer in Atlanta's rap culture, reveals his struggles with mental health and drug addiction that will provide fans and readers with insights in…

lieferbar innerhalb 1-2 Wochen

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Kristin Neff
Fierce Self-Compassion

"A user-friendly guidebook to step boldly into [our] full selves---fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to eve…

lieferbar innerhalb 1-2 Wochen

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Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

You don't have to relive painful emotions or traumatic events in order to heal-there is another way. With this workbook, you'll cultivate a strengths-based mindset, learn strategies to manage anxiety and …

sofort lieferbar

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Nick Propper, Kevin Kachin
Stressed Self to Best Self

Science-backed strategies to thrive in high-stakes environments where traditional approaches failIn a world where chronic stress and burnout cost the global economy $1 trillion annually in lost productivi…

lieferbar ab 13.10.2026.

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Leo Sakaguchi
Leo Sensei's Worry-Free Guide

Mindset and Mental Organization Techniques to Lighten and Ease Your Burdened Heart by Psychological Counselor Leo Sakaguchi. Our worries often stem from negative emotions, creating a cycle of distress. At…

lieferbar ab 26.5.2026.

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Selena Moon
The Complete Life Journal

Discover the power of intentional tracking journaling with The Complete Life Journal. Designed to help you build better habits and stay on track, this journal uses a unique monthly focus approach to start…

lieferbar ab 10.11.2026.

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