New Harbinger Publications – alle Bücher, Seite 5

Elisa Nebolsine
Thoughts and Feelings for Teens

An engaging and comprehensive workbook for radically transforming your life-just for teens!Being a teen is an exciting time, full of promise and possibilities. But for teens growing up in today's world, i…

lieferbar innerhalb 2-3 Wochen

Buch

Elizabeth Nielson, Ingmar Gorman
The Psychedelic Therapy Workbook

Unlock the healing and transformative benefits of psychedelic therapy with this powerful, practical, evidence-based guide.If you've sought conventional treatment for depression, anxiety, substance-use dis…

lieferbar innerhalb 1-2 Wochen

Buch

Paul North, Lydia So, Michael Allison
Polyvagal Parenting

"Whether you are a therapist working with families or a parent, this book is a must-have." --Arielle Schwartz, PhD, psychologist and founder of the Center for Resilience Informed Therapy"Tr…

Erscheint bald

Buch

Ora North
Shadow Work for Core Wounds

For people who have experienced emotional trauma in childhood--neglect, parentification, abuse, or unhealthy family dynamics--their core wounds may be deep or even hidden, leaving them disconnected, strug…

lieferbar innerhalb 1-2 Wochen

Buch

Sharon K. O'Connor
Healing Autistic Burnout

Written by an autistic therapist for autistic readers, this compassionate guide offers mindfulness and self-reflective exercises to help readers overcome the symptoms of autistic burnout--including emotio…

lieferbar in mind. 4 Wochen

Buch

Tasha Oswald
Internal Family Systems Workbook for Autism and ADHD

A neuroaffirming workbook to help you manage overwhelm, calm inner conflict, and build self-acceptance using the trauma-informed tools of internal family systems (IFS).If you're autistic or ADHD, you've p…

Erscheint bald

Buch

Jayme L Peta, Deb Coolhart, Rylan Jay Testa
The Trans and Gender Diverse Teen Resilience Guide

A teen-friendly guide to help you embrace your identity, build resilience, and thrive.As a transgender or nonbinary teen, you may sometimes feel like you are alone. The world can be a scary, unkind place,…

lieferbar innerhalb 1-2 Wochen

Buch

Jordan Pickell
Untangling the Ties That Bind

When does love stop feeling like love and start feeling like obligation?Did you grow up feeling more like a caretaker than a child? Did your parent or family member's mood seem to depend on you? Do you st…

Erscheint bald

Buch

Anthony Pinto, Michael Wheaton
The Obsessive-Compulsive Personality Disorder Workbook

Get unstuck from procrastination and perfectionism, improve your relationships, and find deeper meaning in your life with this evidence-based workbook.If you have obsessive-compulsive personality disorder…

lieferbar ab 1.7.2026.

Buch

Catherine M. Pittman, Karle Elizabeth
Rewire Your Anxious Brain

New Harbinger Publications

Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how…

lieferbar in mind. 4 Wochen

Buch

Evita Pk
Beyond Limerence

Are you really in love, or are you caught in a painful cycle of longing you can't escape?If you've ever found yourself obsessed with someone who doesn't love you back--checking your phone for texts that n…

Erscheint bald

Buch

Jake Porter
Betrayed

How do you heal the trauma of betrayal, rebuild safety, and restore trust when your world is turned upside down?When betrayal shatters the foundation of a relationship--whether sexual, emotional, financia…

Erscheint bald

Buch

Shirley Porter
The Dialectical Behavior Therapy Skills Workbook for Depression

People with depression often struggle with intense and painful emotions. Grounded in evidence-based dialectical behavior therapy (DBT)--the gold standard for emotion dysregulation--this workbook offers pr…

lieferbar innerhalb 1-2 Wochen

Buch

Kirby Reutter
Healing with Trauma-Focused Dbt

Trauma affects both the mind and body. This first-of-its-kind guide blends evidence-based dialectical behavior therapy (DBT) skills with cutting-edge polyvagal theory to help you begin healing the mental,…

lieferbar innerhalb 1-2 Wochen

Buch

Alyssa A Rheingold, Joah L Williams, Megan M Wallace, Jamison S Bottomley
Treating Traumatic Loss

Help your clients on their grief journey with this comprehensive, transdiagnostic guide-created specifically for clinicians treating adult survivors of traumatic loss.Although grief and feelings of loss a…

lieferbar innerhalb 1-2 Wochen

Buch

Jamie D Roberts
Neurodiversity for Teen Girls

Shine bright as you embrace your unique brain, understand your emotions, and live your best life!The teen years are a delicate balance of self-exploration, managing expectations, and establishing your ind…

lieferbar innerhalb 1-2 Wochen

Buch

Anita Robertson
Being a Mom with ADHD

How do you juggle the demands of motherhood with ADHD? Written by a therapist and mom with ADHD who has been there , this empowering go-to guide has your back.If you're a mom with ADHD, you already know t…

Erscheint bald

Buch

Margaret Robinson Rutherford
Perfectly Hidden Depression Workbook

When your life seems perfect to others, but you're slowly and silently falling apart--this workbook will help you recognize and gently challenge the ten traits of destructive perfectionism that camouflage…

lieferbar innerhalb 1-2 Wochen

Buch

Holly B Rogers
The Mindful Twenty-Something

"A 21st century book, grounded in ancient ways of practice." --Sharon Salzberg, author of Lovingkindness and Real Happiness ;A mindful guide for a generation under pressure--now celebrating ten …

Erscheint bald

Buch

Lauren K M Rosen
The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

lieferbar innerhalb 1-2 Wochen

Buch

Trefferliste "New Harbinger Publications" - alle Bücher