Catherine M. Pittman: Rewire Your Anxious Brain, Kartoniert / Broschiert
Rewire Your Anxious Brain
Buch
- How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
Delivery time is at least 4 weeks
(if available from our supplier)
(if available from our supplier)
Current price: EUR 22.87
Shipping
(United States of America): EUR 19.90
- Publisher:
- New Harbinger Publications, 01/2026
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9781648486388
- Item number:
- 12163967
- Volume:
- 240 Pages
- Weight:
- 324 g
- Format:
- 229 x 152 mm
- Thickness:
- 13 mm
- Release date:
- 29.1.2026
- Note
-
Caution: Product is not in German language
Other releases of Rewire Your Anxious Brain |
Price |
|---|
Blurb
Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex--both important parts of the brain--are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire" the brain processes that lie at the root of their fears.
Catherine M. Pittman, Karle Elizabeth
Rewire Your Anxious Brain
Current price: EUR 22.87
