Jennifer Krafft: Making Space for What Matters, Kartoniert / Broschiert
Making Space for What Matters
Buch
- Find Freedom from Clutter and Hoarding with Acceptance and Commitment Therapy
Item has not been released yet, probable delivery date is 1.11.2025.You can order the title now. It will be dispatched to you as soon as it is available.
Current price: EUR 20.94
- Publisher:
- New Harbinger Publications, 11/2025
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9781648486593
- Item number:
- 12163672
- Volume:
- 192 Pages
- Release date:
- 1.11.2025
- Note
-
Caution: Product is not in German language
Blurb
People who hoard often struggle with coexisting mental health issues, such as obsessive-compulsive disorder (OCD), anxiety, and trauma. They may also feel shame or guilt about their behaviors--which can actually lead to more hoarding and worsened mental health. Written by a team of clinicians and grounded in evidence-based acceptance and commitment therapy (ACT), this compassionate guide helps readers gain a better understanding of their hoarding behaviors, and offers a values-based approach to find lasting freedom.
Jennifer Krafft, Clarissa W Ong, Michael E Levin, Michael P Twohig
Making Space for What Matters
Current price: EUR 20.94
