Health Psychology – Bücher, CDs, Diverse und mehr, Seite 8

Andrew Holecek
I'm Mindful, Now What?

Discover what comes after mindfulness-an expansive guide to the limitless possibilities of meditative practice.Mindfulness is everywhere-touted as an essential part of a healthy lifestyle like exercise, d…

lieferbar innerhalb 2-3 Wochen

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Soraya Chemaly
The Resilience Myth

For readers of The Body Keeps the Score and The Myth of Normal, a powerful manifesto that makes the case for resilience based in community and care, rather than individualist mantras of grit and toxic pos…

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Julia Kwong
Crossing the Phantom Pass

In Crossing the Phantom Pass, Julia Kwong shares her journey of being diagnosed with breast cancer while her father battles terminal prostate cancer, narrating a story as contemplative as it is unflinchin…

lieferbar ab 17.9.2025.

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Marty Klein
Sexual Intelligence

In Sexual Intelligence, Dr. Marty Klein shows how our ideas about sex---and ourselves---are more important than a perfect body or exotic techniques. With many engaging examples from his thirty-year privat…

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Meggan Roxanne
How to Stop Breaking Your Own Heart

'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.' Jay Shetty , #1 New York Times best-s…

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Eva-Maria Prokop,
Burn-out für Fortgeschrittene

Das Lesen dieses Buches wird Ihr Leben nicht verändern, die Arbeit damit schon.Wahrscheinlich haben Sie es schon gemerkt: Ein Burnout-Syndrom lässt sich nicht auskurieren wie eine Grippe. Um die Erschöpfu…

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Vanessa M Reiser
Narcissistic Abuse

"Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist's toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relati…

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Cecilia H Lanier, Patty Bean, Stacey C Arnold
Motivational Interviewing in Life and Health Coaching

Written by and for coaches, this groundbreaking book shows how motivational interviewing (MI) can be infused into health and wellness coaching and life coaching to help clients clarify and achieve their g…

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Richard Schneider, Caitlin Pakosh, Lora Patton
The 2025 Annotated Mental Health Provisions of the Criminal Code, Part.1

Drawing on recent Canadian case law, this book provides an up-to-date, comprehensive guide to the mental disorder provisions of the Criminal Code, offering practical insights for navigating issues of crim…

lieferbar innerhalb 2-3 Wochen

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Anna Scetinina
A Workbook for Kids Who Worry

Today's kids face unprecedented challenges, and often struggle with anxiety and worry as a result. This engaging workbook is packed with fun and creative activities based in acceptance and commitment ther…

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Tiffany Brown, Katie Steele
The Price She Pays

"No matter the sport, the message to girls and women is the same: be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes h…

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Cecilia H Lanier, Patty Bean, Stacey C Arnold
Motivational Interviewing in Life and Health Coaching

Written by and for coaches, this groundbreaking book shows how motivational interviewing (MI) can be infused into health and wellness coaching and life coaching to help clients clarify and achieve their g…

lieferbar innerhalb 1-2 Wochen

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Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitm…

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David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control.This is What Anxiety Looks Like…

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Jonathon Moran, Jodie Lowinger
Mental as Anyone

Lessons in mental health and life from acclaimed entertainment journalist Jonathon MoranMental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and…

lieferbar ab 4.8.2025.

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

lieferbar ab 3.6.2025.

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Gregor Hasler
Higher Self

Psychedelic therapy is becoming more accessible, with FDA approvals and legalization efforts underway. Higher Self introduces the reader to psychedelics in therapy, combining neuroscience, clinical psycho…

lieferbar ab 2.11.2025.

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Vanessa M Blackstone, Olivia S Sinaiko
The Pain Reprocessing Therapy Workbook

There is a silent epidemic of people struggling with chronic pain. Pain reprocessing therapy (PRT) is an evidence-based treatment for chronic pain that actually retrains the brain to accurately interpret …

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Moshe Feldenkrais
Awareness Through Movement: Easy-To-Do Health Exercises to Improve Your Posture, Vision, Imagination, and Personal Awareness

This newly repackaged paperback features simple everyday exercises for optimum health. Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Aw…

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Suzanne Warye
The Sober Shift

Live fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind theSober Mom Life podcast and My Kind of Sweet.Waking up with an…

lieferbar ab 30.9.2025.

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