Trefferliste "Fitness Und Wellness" - alle Bücher und CDs

Latin Fitness Workout

Canda: Yoga für den Rücken

Yoga für den Rücken - Für innere Ruhe & einen starken Rücken / Hörbuch. Diese Yoga-Programm schafft körperliche und geistige Ausgeglichenheit, insbesondere die muskulären Dysbalancen im Rückenbereich werd…

Chris: Besser schlafen

Besser schlafen - Wirksame Übungen für erholsamen Schlaf / Hörbuch. Erholsamer Schlaf ist die grundsätzliche Bedingung für eine gesunde Lebensweise. Die hier vorgestellten Techniken und Methoden Yoga, P…

Reiki

Reiki ist eine ungefährliche, sanfte Form der Heilung durch Handauflegen, die den Körper und Geist wiederbelebt, indem sie die Energie erhöht, den Schmerz und dadruch eine tiefe Ent- spannung und ein allg…

Holger Vornholt

Saint Hildegard's Guide to Wellness

This overview of Hildegard of Bingen's wellness wisdom shows how modern readers can apply the medieval nun's teachings on herbs and nutrition to live a balanced and healthy lifestyle today

Autumn Bates

How to Eat

Clinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets. In her new boo…

Michelle Jungmin Bang

Sun & Ssukgat

"A little book of the Korean art of self care: a simple, life changing guide, rooted in centuries-old Korean wisdom, to living a longer, happier, healthier life"--

Stewart Home

Fascist Yoga

'Anything Stewart Home writes intrigues me... He turns things upside down and shakes them up' - Lynne Tillman, author of Weird FucksThe practice of yoga promises peace, self-realisation and release, thank…

Sonoran Rosie

Seasons of the Desert

Discover the amazing plants that make the desert a magical and powerful place year-round in Seasons of the Desert .

Riley Kirk

Reefer Wellness

Are you canna-curious? Put aside the stigma and discover the powerful potential of weed.For centuries, the marijuana plant has been revered for its healing properties, but it's also been criminalized, abu…

Lori Clemmons

Rewire Your Wellness

Follow the healing allegorical tale that will help you reclaim your life and body from chronic illness. Chronic illness, anxiety, and pain can leave you feeling as if your body and mind are working agains…

Valentina Gaylord

Well Being

A fitness celebrity shares her story of overcoming autoimmune disease--and helps you chart your own path to wellness in body, mind, and soul.Being diagnosed with a chronic illness can be stressful, confus…

Ellen Huet

Empire of Orgasm

A cautionary tale of sex and salvation for the wellness generation: how orgasmic meditation turned into a cult. OneTaste hoped orgasm would change the world. Emerging in the midst of the late-aughts for-p…

Jj Pursell

Medicine from the Trees

Best-selling author and board-certified naturopathic physician Pursell brings us easy-to-create herbal remedies sourced from thirty-four tree species widely acknowledged to have scientific medical benefit…

Leroy Hood, Nathan Price

The Age of Scientific Wellness

"If you want to understand how the latest advances in genomics and AI can completely transform your health, and to translate this promise into practical tools that you can apply today, read this book…

Kody Green

Minds Over Meetings

Praise for MINDS OVER MEETINGS"Minds Over Meetings is a powerful account of one man's mental health journey. The transparency expressed by Kody will inspire and save so many lives." --DR. KOJO S…

Gill Thackray,

The Power of Ancient Wellness

Do you want to reduce stress, ease burnout, boost your energy and immunity but don't know where to start? Look no further than the power of ancient wellness.The ancient world moved to a different rhythm. …

April Raque

Gen-X the Adult Era

April Raque nearly killed herself with the stress of corporate America's high-speed conveyor belt. When her own health bucked her off it mid-way through life, she landed with a thud. And then she did as a…

Kody Green

Minds Over Meetings

Praise for MINDS OVER MEETINGS"Minds Over Meetings is a powerful account of one man's mental health journey. The transparency expressed by Kody will inspire and save so many lives." -DR. KOJO SA…