The Wim Hof Method

Wim Hof

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Activate Your Potential, Transcend Your Limits

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Publisher:: Random House UK Ltd, 04/2022
Binding:: Kartoniert / Broschiert, B-format paperback
Language:: Englisch
ISBN-13:: 9781846046308
Item number:: 10711213
Weight:: 350 g
Format:: 198 x 126 mm
Thickness:: 30 mm
Release date:: 14.4.2022
Note: Caution: Product is not in German language

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Blurb

OVER 1 MILLION COPIES SOLD WORLDWIDE

'I've never felt so alive' JOE WICKS

'A fascinating look at Wim's incredible life and method' FEARNE COTTON

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold , Breathing and Mindset to take ownership over your own mind and wellbeing.

'The book will change your life' BEN FOGLE

'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS Sunday Times bestseller, July 2022