Punam Krishan: The Mother Load, Gebunden
The Mother Load
- Every Mother's Guide to Juggling Health, Life & Happiness
(soweit verfügbar beim Lieferanten)
- Verlag:
- Dorling Kindersley Ltd, 06/2026
- Einband:
- Gebunden
- Sprache:
- Englisch
- ISBN-13:
- 9780241756386
- Artikelnummer:
- 12456419
- Umfang:
- 304 Seiten
- Gewicht:
- 412 g
- Maße:
- 223 x 146 mm
- Stärke:
- 29 mm
- Erscheinungstermin:
- 4.6.2026
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Weitere Ausgaben von The Mother Load |
Preis |
|---|---|
| Buch, Gebunden, Englisch | EUR 23,92* |
Klappentext
"This is the book that I wish I'd had... I would have devoured it, kept it by the bedside, and referred to it pretty much every 10 minutes for the next 20 years" - VANESSA FELTZ "A must read" - GIOVANNA FLETCHER "A powerful, important read for every woman" - KIMBERLEY WALSH "I wish I'd had this book when I had my babies - it should be available on the NHS!" - SARA COX Motherhood changes everything.
The physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond - and, so often, the support we need is lacking when we need it most.
In this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri / menopause, Punam shows you how to:
**- ground yourself amidst the chaos
- manage changes to your body and identity
- navigate shifting relationships
- and even advocate for yourself at the doctor's office**
Through eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself.