Punam Krishan: The Mother Load, Gebunden
The Mother Load
- Every Mother's Guide to Juggling Health, Life & Happiness
- Publisher:
- DK Publishing (Dorling Kindersley), 08/2026
- Binding:
- Gebunden
- Language:
- Englisch
- ISBN-13:
- 9798217137992
- Item number:
- 12565603
- Volume:
- 304 Pages
- Weight:
- 567 g
- Release date:
- 18.8.2026
- Note
-
Caution: Product is not in German language
Other releases of The Mother Load |
Price |
|---|---|
| Buch, Gebunden, Englisch | EUR 24.92* |
Blurb
Where is health on your priority list?
"A must read" -- GIOVANNA FLETCHER "A powerful, important read for every woman" -- KIMBERLEY WALSH "I wish I'd had this book when I had my babies -- it should be available on the NHS!" -- SARA COX Motherhood changes everything.
The physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond -- and, so often, the support we need is lacking when we need it most.
In this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri / menopause, Punam shows you how to:
**- ground yourself amidst the chaos
- manage changes to your body and identity
- navigate shifting relationships
- and even advocate for yourself at the doctor's office**
Through eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself.