Kathryn C Holt: Overcoming Body Hatred Workbook, Kartoniert / Broschiert
Overcoming Body Hatred Workbook
Buch
- A Woman's Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Publisher:
- New Harbinger Publications, 04/2024
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9781648482076
- Item number:
- 11552193
- Volume:
- 176 Pages
- Weight:
- 340 g
- Format:
- 254 x 203 mm
- Thickness:
- 9 mm
- Release date:
- 1.4.2024
- Note
-
Caution: Product is not in German language
Blurb
Body dissatisfaction has reached epidemic levels in our culture--particularly for women and girls. Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literallyfeel more comfortable in their own skin.
Kathryn C Holt
Overcoming Body Hatred Workbook
Current price: EUR 25.43
