New Harbinger Publications – alle Bücher

Leah Aguirre
Is This Really Love?

It's time to take back control. If you're in a coercive or emotionally abusive relationship, this trauma-informed guide can help you gain clarity-and courage to break free.Do you suspect you're in a coerc…

lieferbar innerhalb 1-2 Wochen

Buch

Shahida Arabi
Breaking Trauma Bonds with Narcissists and Psychopaths

Break free from manipulation and gaslighting-once and for all.Are you thriving in your relationship, or merely surviving? Are you the victim of constant manipulation, gaslighting, and deception at the han…

lieferbar innerhalb 2-3 Wochen

Buch

Lara Barbir
EMDR for Depression

Rewire your brain to resolve and release painful, traumatic memories--so you can take charge of your depression and take back your life.If you have depression, you may struggle with intense emotions or ne…

lieferbar ab 1.3.2026.

Buch

Julian Barling, Simon A Rego
The Cognitive Behavioral Therapy Workbook for Leaders

"Essential tools for all leaders to balance between a high-performance and high-care culture." --Calvin McDonald, CEO of Lululemon Athletica Inc.A powerful, first-of-its-kind, evidence-based gui…

lieferbar ab 2.1.2026.

Buch

Darla Belflower
The Trauma-Informed Workbook for Addiction

To heal from substance use, you must first heal the trauma at the heart of your addiction. This compassionate workbook can guide you, step by step, on the road to lasting recovery.If you have experienced …

lieferbar innerhalb 1-2 Wochen

Buch

Sarah Bergenfield, Martha Sweezy
Wired to Feel

In this groundbreaking book, autistic psychotherapist Sarah Bergenfield explains how and why autism is an embodied condition of sensory surplus--a conclusion she has reached through both lived experience …

lieferbar ab 2.4.2026.

Buch

Claudia Black
Your Recovery, Your Life for Teens

Many teens who struggle with substance use and addiction also suffer from underlying trauma. In this trauma-informed teen workbook, internationally renowned addiction expert Claudia Black offers skills dr…

lieferbar innerhalb 1-2 Wochen

Buch

Vanessa M Blackstone, Olivia S Sinaiko
The Pain Reprocessing Therapy Workbook

Free yourself from chronic pain with this powerful, evidence-based workbook.Do you suffer from back, knee, or neck pain, migraines arthritis, fibromyalgia, or any other condition that causes chronic disco…

lieferbar innerhalb 1-2 Wochen

Buch

Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

You don't have to relive painful emotions or traumatic events in order to heal-there is another way. With this workbook, you'll cultivate a strengths-based mindset, learn strategies to manage anxiety and …

lieferbar innerhalb 1-2 Wochen

Buch

Matthew S Boone, Jennifer Gregg
The Acceptance and Commitment Therapy Skills Workbook

Heal the emotional and psychological pain that stands between you and the meaningful life you deserve.Are you often confused by a whirlwind of painful emotions that feel unbearable? Do you exist in a cons…

lieferbar innerhalb 1-2 Wochen

Buch

Edmund J Bourne
The Anxiety and Phobia Workbook

The must-have, unparalleled, essential resource for people struggling with anxiety and phobias--now in its 8th edition with more than 1.4 million copies sold. The Anxiety and Phobia Workbookoffers powerfu…

lieferbar innerhalb 1-2 Wochen

Buch

William M Bumberry
Healing the Trauma of Infidelity

Rebuild after betrayal with this trauma-informed guide--based on the powerful Gottman Method for helping couples heal from infidelity.If your partner has been unfaithful to you, you no doubt feel deeply h…

lieferbar innerhalb 1-2 Wochen

Buch

Sherrie Campbell
You Are Home

For anyone who grew up in a dysfunctional or traumatic household, Dr. Sherrie Campbell invites you to rebuild your home --a place of safety, peace, and belonging within--starting from the foundation up.If…

lieferbar ab 1.4.2026.

Buch

Sand C Chang
All Parts Welcome

Embrace your authentic self, heal emotional pain and trauma, and build meaningful connections while honoring the complexity of your identity and experiences.If you are queer or transgender, you may feel l…

lieferbar innerhalb 1-2 Wochen

Buch

David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

lieferbar ab 1.2.2026.

Buch

David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, rumination, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. There's more than a dozen recognized cat…

lieferbar innerhalb 1-2 Wochen

Buch

Larry Cohen
Overcoming Shame-Based Social Anxiety and Shyness

Stop the self-sabotaging beliefs that keep you anxious and afraid-and start building real, meaningful connections with others.Do you struggle with shyness or social anxiety? Does the fear of being judged,…

lieferbar innerhalb 1-2 Wochen

Buch

Lissette Cortes, Katie Jeffrey
The Ocd Workbook for Food and Eating Fears

Conquer your food-based obsessions and compulsions--and rediscover the joy of eating.Does obsessive-compulsive disorder (OCD) interfere with your ability to maintain a healthy relationship with food? If y…

lieferbar ab 1.3.2026.

Buch

Janice Dada
Intuitive Eating for Diabetes

A revolutionary, anti-diet approach to whole-body health. Tune into your body's natural intuition and get the upper hand on your diabetes!Are you one of the millions dealing with diabetes? If so, you're p…

lieferbar innerhalb 1-2 Wochen

Buch

Kimberly M Daniels
Heal Your Love-Hate Relationship with Food

A "game-changing" approach to transform your relationship with food and feel truly comfortable in your own body.Do you mindlessly eat when you're feeling sad, bored, or stressed? Or perhaps you …

lieferbar ab 1.3.2026.

Buch