Jennifer Browne: Good Living Guide to Healing Drinks, Gebunden

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Powerfully healing recipes for herbal teas, broths, tonics, juices, smoothies, and more!

Food---and drink---has always proven to be the best medicine, and in The Good Living Guide to Healing Drinks , Jennifer Browne provides the building blocks to help soothe, restore, and strengthen our bodies from the inside out. From medicinal broths and herbal tonics to nutrient-dense smoothies and botanical-infused waters, Browne takes us through a delicious journey that finds us holding the answers to a lengthy list of common ailments.

In these pages you'll find fifty delicious recipes to combat fifty common health woes, plus information on a variety of particularly healing vegetables, fruits, herbs, mushrooms, and other foods. Also included are tips for preservation of herbs and a list of helpful kitchen equipment. Discover delicious healing drinks including:

• Lavender Lemon Cooler for anxiety
• Honey Ginseng Tea for asthma
• Lemongrass Tonic for blood pressure
• Nut Butter Cacao Smoothie for depression
• Almond Mylk Espresso Affagato for fatigue
• Traditional Miso Broth for gut health
• Frozen Watermelon Cooler for joint pain
• Lemon Cayenne Tonic for weight management

If you love to care for and nourish your body naturally and easily, this book is for you.