Heidi Skolnik: Char-Broil Grill Yourself Skinny, Kartoniert / Broschiert

Klappentext

Did you know that grilling, especially over an infrared grill, is one of the most healthy ways to prepare food? Grill Yourself Skinny shows you how to make delicious grilled foods and eat healthfully. - 130 lip-smacking grilled recipes that not only taste delicious but are good for you - Recommended serving size, plus caloric and nutritional breakdown with each recipe - Meals from breakfast through dinner, including healthy desserts! - 10 featured celebrity chefs with their favorite "skinny" grilled offerings - Advice on what to eat, when to eat, and how much to eat to maintain a healthy weight - Sumptuous photographs of each grilling recipe in mouth-watering detail- Easy-to-prepare recipes, even for the grilling novice