Bridget Flynn Walker: Social Anxiety Relief for Teens, Kartoniert / Broschiert
Social Anxiety Relief for Teens
Buch
- A Step-By-Step CBT Guide to Feel Confident and Comfortable in Any Situation
- Publisher:
- New Harbinger Publications, 10/2021
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9781684037056
- Item number:
- 10638960
- Volume:
- 192 Pages
- Age recommendation:
- 13 - 19 Jahre
- Weight:
- 240 g
- Format:
- 202 x 152 mm
- Thickness:
- 12 mm
- Release date:
- 1.10.2021
- Note
-
Caution: Product is not in German language
Blurb
Social anxiety is a serious--yet often overlooked--form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.
Bridget Flynn Walker
Social Anxiety Relief for Teens
Current price: EUR 16.45
