Ben Mallory: Quiet Sobriety, Kartoniert / Broschiert

Klappentext

You don't need another "how to stop drinking" book. You've read them. You've promised yourself a hundred times - "This time, I'm done."

But every morning... that same heaviness in your chest. That quiet shame behind your eyes. That one thought that won't let go: "Why can't I stop drinking?"

You don't drink because you love it. You drink because you forgot how to live without it.

This isn't a program. It's not a 12-step workbook. It's not an "alcohol recovery book" that lectures you from a stage.

It's the raw, unfiltered story of a man named Mike - who tried every "how to quit alcohol" method out there and still kept falling. Until one day, he stopped trying to fight alcohol... and started understanding himself.

This quit drinking book will show you:

What to do when your brain screams "just one"

How to handle alcohol cravings without losing control

How to stop drinking alcohol without judgment, guilt, or rigid programs

How to rebuild your life without pain, pressure, or pretending

How to feel real peace - not just "stay sober"

You won't find preaching here. You won't be shamed, blamed, or guilt-tripped.

You'll read and realize: "Damn... that's me. That's how I think. That's what I've felt. Maybe... this could actually work."

You're not weak. You're just using the wrong map. This book gives you a better one.

He relapsed more times than he can count - and still found a way out. He's not a guru. He's just someone who understands exactly where you are right now - and how to get out of it.

Read the first few pages. If even one line feels like it was written about you - that is not random. That is the part of your life that refuses to die like this.

You keep waiting for a sign, a push, a moment where it finally turns. You are in that moment right now.

Open the book. Let this be the exact page history will call: "The moment it finally changed."