Ak Media Publishing – alle Bücher

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Rowan James

James, R: Mindfulness Book for Adults Who Can't Switch Off

You thought it was a heart attack. Sitting in your car. Sweating. Shaking. Heart pounding through your chest. Turns out... it was a panic attack. But really? It was a damn alarm bell.A signal that your mi…

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EUR 17,56* Aktueller Preis: EUR 17,56

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Ben Mallory

Quiet Sobriety

You don't need another "how to stop drinking" book. You've read them. You've promised yourself a hundred times - "This time, I'm done."But every morning... that same heaviness in your …

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EUR 16,04* Aktueller Preis: EUR 16,04

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