Amy Mezulis: Reversing the Spiral of Depression for Teens, Kartoniert / Broschiert
Reversing the Spiral of Depression for Teens
Buch
- Simple Actions to Improve Your Mood, Boost Motivation, and Build the Life You Want
- Publisher:
- New Harbinger Publications, 09/2024
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9781648483479
- Item number:
- 11762325
- Volume:
- 184 Pages
- Altersempfehlung:
- 13 - 19 Jahre
- Weight:
- 295 g
- Format:
- 229 x 178 mm
- Thickness:
- 10 mm
- Release date:
- 1.9.2024
- Note
-
Caution: Product is not in German language
Blurb
Teens living with depression often struggle with loneliness, lack of motivation, self-doubt, and negativity. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of prompts, quizzes, exercises, and other activities to jumpstart teens' motivation and turn damaging thoughts and behaviors into positive outlooks and actions that lead to a more promising future.
Amy Mezulis
Reversing the Spiral of Depression for Teens
Current price: EUR 21.44
