Trauma Healing Self-help – Bücher, CDs, Diverse und mehr, Seite 4

Noemi Orvos-Toth
Inherited Fate

'Riveting . . . This enthralling book will make you think more deeply about your own relationships, and the things that have been left unsaid.' MAIL ON SUNDAY'Immediately appealing . . . a welcome deepeni…

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Aylin Thiel
Trauma ENDLICH überwinden

Ein glückliches Leben - jenseits von Trauma und SchmerzDu funktionierst. Du gibst alles. Und trotzdem fühlst du dich innerlich leer, ängstlich oder ständig erschöpft. Du fragst dich: Warum gerate ich imme…

Erscheint bald

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Wendy Smith
Before Their Crimes

Juvenile crime doesn't just happen-there is always a story behind it. Before Their Crimes: What We're Misunderstanding about Childhood Trauma, Youth Crime, and the Path to Healing is a ground-breaking boo…

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Kier Gaines
It All Starts When You Do

What if the biggest obstacle to happiness isn't your environment, your past, or other people --- but a blindness to some uncomfortable truths about yourself?In the book his fans have been waiting for, one…

lieferbar ab 1.9.2026.

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Kier Gaines
It All Starts When You Do

What if the biggest obstacle to happiness isn't your environment, your past, or other people --- but a blindness to some uncomfortable truths about yourself?In the book his fans have been waiting for, one…

lieferbar ab 1.9.2026.

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Lara Barbir
EMDR for Depression

Rewire your brain to resolve and release painful, traumatic memories--so you can take charge of your depression and take back your life.If you have depression, you may struggle with intense emotions or ne…

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Sonia Alvarez-Robinson
Lessons in Resilience

Lessons in Resilience offers practical strategies for anyone navigating traumatic events or chronic stressors. Integrating her lived experience with evidence-based insight, Dr. Alvarez-Robinson weaves dec…

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Elaine Alec
Coming of Age

COMING OF AGE: OVERCOMING TRAUMA TO ACHIEVE SELF-DETERMINATION By Elaine Alec (teknitk)What if coming of age wasn't about age at all-but about remembering who you are? In this powerful blend of memoir, In…

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Sherrie Campbell
You Are Home

For anyone who grew up in a dysfunctional or traumatic household, Dr. Sherrie Campbell invites you to rebuild your home --a place of safety, peace, and belonging within--starting from the foundation up.If…

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Astro Pittman
The Therapeutic Tarot - Hardcover Edition

The Therapeutic Tarot Series - Band 1

The Therapeutic Tarot is a trauma-informed, inclusive, non-pathologizing, evidence-informed guide for using tarot as a reflective tool for healing, skill-building, and empowered action.This is not a fortu…

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Astro Pittman
The Therapeutic Tarot - Color Edition

The Therapeutic Tarot Series - Band 1

The Therapeutic Tarot is a trauma-informed, inclusive, non-pathologizing, evidence-informed guide for using tarot as a reflective tool for healing, skill-building, and empowered action.This is not a fortu…

lieferbar innerhalb 2-3 Wochen

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Astro Pittman
The Therapeutic Tarot

The Therapeutic Tarot Series - Band 1

The Therapeutic Tarot is a trauma-informed, inclusive, non-pathologizing, evidence-informed guide for using tarot as a reflective tool for healing, skill-building, and empowered action.This is not a fortu…

lieferbar innerhalb 2-3 Wochen

Buch

Anthony Bateman, Peter Fonagy
The Mentalization Workbook

What if understanding your own thoughts and emotions, and those of others, could help you feel calmer, think more clearly, and connect more deeply?When emotions take over, it's easy to get caught in misun…

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Tarthang Tulku
Awakening the Balanced Mind

Meditation is more than a practice-it is a way of living with balance, clarity, and compassion. In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers a fresh…

lieferbar ab 26.5.2026.

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Meg Josephson
Are You Mad at Me?

Instant New York Times Bestseller From psychotherapist and social media star Meg Josephson, a groundbreaking "cure for chronic people-pleasing" (Adam Grant, #1 New York Times bestselling author)…

lieferbar ab 4.8.2026.

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Soulla Demetriou
Let Your Soul Shine

A science-backed healing guide to self-love and inner freedomWhy do we work so hard, yet still feel like we're never enough?Because we're all carrying invisible wounds - past experiences that hardwired us…

lieferbar in mind. 4 Wochen

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Paul Conti
What's Going Right

"A peerless mental health guide that belongs in every home." ―Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast.This affirming …

lieferbar ab 5.5.2026.

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Alana Sharps
Unbroken Ground

You've survived the worst. But surviving isn't the same as living. The world sees your strength, but behind closed doors, you're still piecing yourself back together. The self-doubt. The invisible wounds.…

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Amanda L Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

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Meg Josephson
Are You Mad at Me?

Instant New York Times Bestseller From psychotherapist and social media star Meg Josephson, a groundbreaking "cure for chronic people-pleasing" (Adam Grant, #1 New York Times bestselling author)…

lieferbar innerhalb 1-2 Wochen

Buch

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