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Mandy Tang
Career Wounds

From career coach and healer Mandy Tang, a road map to healing trauma and nervous system burnout within the context of our careers by naming our unhealthy patterns, releasing negative energy, and stepping…

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Noemi Orvos-Toth
Inherited Fate

'Riveting . . . This enthralling book will make you think more deeply about your own relationships, and the things that have been left unsaid.' MAIL ON SUNDAY'Illuminating . . . A compassionate understand…

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Liz Tenuto
Moving Through Trauma

For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon "The Workout Witch," Liz Tenuto, presents the ultimate guide to using som…

lieferbar ab 20.1.2026.

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Jan Winhall
20 Embodied Practices for Healing Trauma and Addiction

What if addiction, dissociation and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system? This book does just …

lieferbar innerhalb 1-2 Wochen

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Kazu Haga
Fierce Vulnerability: Direct Action That Heals and Transforms

"We can't 'shut down' injustice any more than we can 'shut down' trauma--seasoned trainer and political organizer Kazu Haga has tried. Now, in the midst of compounding crises, he combines nonviolent …

lieferbar innerhalb 1-2 Wochen

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Wendy Smith
Before Their Crimes

Juvenile crime doesn't just happen-there is always a story behind it. Before Their Crimes: What We're Misunderstanding about Childhood Trauma, Youth Crime, and the Path to Healing is a ground-breaking boo…

lieferbar ab 13.11.2025.

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Elaine Alec
Coming of Age

COMING OF AGE: OVERCOMING TRAUMA TO ACHIEVE SELF-DETERMINATION By Elaine Alec (te¿k¿nitk¿)What if coming of age wasn't about age at all-but about remembering who you are? In this powerful blend of memoir,…

lieferbar innerhalb 2-3 Wochen

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Lara Barbir
EMDR for Depression

Rewire your brain to resolve and release painful, traumatic memories--so you can take charge of your depression and take back your life.If you have depression, you may struggle with intense emotions or ne…

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Arielle Schwartz
The Polyvagal Theory Workbook for Trauma

Most therapies for treating trauma require you to "revisit" your traumatic experience in potentially triggering ways. In this cutting-edge workbook, best-selling author and trauma expert Arielle…

lieferbar innerhalb 1-2 Wochen

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Sara Szal Gottfried
The Autoimmune Cure

New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases---and provides a comprehensive plan to reset your immune system and finally heal…

lieferbar innerhalb 1-2 Wochen

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David A Treleaven
The Trauma-Sensitive Mindfulness Workbook

Unbeknownst to many, mindfulness can exacerbate symptoms of traumatic stress. Instructed to pay close, sustained attention to their inner-world, people struggling with trauma can experience flashbacks, dy…

lieferbar innerhalb 1-2 Wochen

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Mo Gawdat, Alice Law
Unstressable

THE SUNDAY TIMES BESTSELLER?This might be the most useful book I've ever read . . . it's so good!' - Chris EvansFrom the author of Scary Smart, Unstressable applies Mo Gawdat's brilliant engineering mind …

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Amanda L Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar ab 1.11.2025.

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Charlie Morley
Do the Shadow Work

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.Your shadow is made up of everything you hide from the world: your fears, your shame an…

lieferbar innerhalb 1-2 Wochen

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Linda Vera Roethlisberger,
In Touch With Your Inner Voice | LEVEL 1

In Touch With Your Inner Voice is a self-guided course offering a spiritual, self-guided path of individuation allowing for personal development, understood as a lifelong process.The course is structured …

lieferbar innerhalb 2-3 Wochen

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Meg Josephson
Are You Mad at Me?

Instant New York Times Bestseller From psychotherapist and social media star Meg Josephson, a groundbreaking "cure for chronic people-pleasing" (Adam Grant, #1 New York Times bestselling author)…

lieferbar innerhalb 1-2 Wochen

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Dusah Wiseman
Dear Cycle Breaker

Transformational rituals and channeled messages for unlocking your true potential, healing through the divine feminine, and making the everyday sacred.The practices and channeled messages within this book…

lieferbar ab 2.12.2025.

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Debbie Jenae
101 Ways to Wow! Our World

Tired of feeling hopeless, helpless, discouraged? Ready toshift negative patterns into positive vibes for a brighter future? 1 01 Ways to Wow! Our World is insightful, empowering, and**wildly optimistic!*…

lieferbar ab 1.9.2025.

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Beckie Kullberg
The Problems Do Not Lie in Your Thighs

The Problems Do Not Lie In Your Thighs is a raw and empowering story of healing, self-love, and reclaiming your worth. Certified High-Performance Coach Beckie Kullberg shares her deeply personal journey o…

lieferbar innerhalb 2-3 Wochen

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Christina Lopes
When Everything Breaks Open

A transformative journey through the six phases of spiritual awakening, offering practical tools to heal trauma, manage energy, and empower empaths.This book serves as your companion on the journey throug…

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