Mood Disorders – alle Bücher und LPs, Seite 2

Niyc Pidgeon
One More Day

Draw strength when the world feels heavy and find more reasons to cherish every day. Worldwide, we lose around a million people every year to suicide. On average, the ripple effect of each suicide impacts…

lieferbar innerhalb 1-2 Wochen

Buch

Stephen S Ilardi
The Depression Cure

The go‑to, revelatory guide based on Dr. Stephen Ilardi's proven Therapeutic Lifestyle Change (TLC) program—a practical plan for natural ways to treat depression without medication. Now updated with new r…

lieferbar ab 5.8.2025.

Buch

Corrine Stoewsand, Randi Kreger, Carola Pechon
The Dbt Workbook to Stop Walking on Eggshells

Millions of people suffer from borderline personality disorder (BPD), and countless more live with the effects of loving, caring about, or caring for someone with BPD. The best-selling book, Stop Walking …

lieferbar innerhalb 1-2 Wochen

Buch

Attila Albert
Perfektionismus ist ein Arschloch

Raus aus der Perfektionismus-Falle - für weniger Stress und mehr Gelassenheit Wer so richtig scheitern will, nimmt sich am besten vor, alles perfekt zu machen. Dann wird im Job nichts je fertig, kein Par…

sofort lieferbar

Buch

Amanda Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar ab 1.11.2025.

Buch

Jasper A J Smits, Michael W Otto
Enhancing Treatment Benefits with Exercise - Tg

Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their therapeutic range to inclu…

lieferbar innerhalb 1-2 Wochen

Buch

Daniel J Fox
The Bpd Guided Journal

People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal offe…

lieferbar innerhalb 2-3 Wochen

Buch

Kathryn Hope Gordon
The Suicidal Thoughts Guided Journal

Based in proven-effective cognitive behavioral therapy (CBT), this compassionate guided journal offers a safe space for people with suicidal thoughts to process and work through emotional pain, build esse…

lieferbar ab 1.7.2025.

Buch

Orefemetse Mokunyane
Words Never Said. Letters Never Sent

"Words never said. Letters never sent"is a poetry collection that shines light on the detrimental struggles of a deteriorating mental health. From depression, ptsd, anxiety, to the loneliness, the regret,…

lieferbar innerhalb 1-2 Wochen

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Alex Korb
The Upward Spiral

Depression can feel like a downward spiral, leading to increased sadness, fatigue, and apathy. Newly revised and updated, this second edition of The Upward Spiral demystifies the neurological processes in…

lieferbar ab 1.11.2025.

Buch

Yvonne Diewald
REMIND Dein Gehirn kann viel mehr, als du glaubst

Wie oft scheitern wir daran, unser Leben zu verbessern, obwohl wir es doch unbedingt wollen? Dies liegt in Wahrheit nicht an uns, sondern an der Funktionsweise des Gehirns. Doch das Gehirn kann lernen, fü…

Erscheint bald

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Jarod K Anderson
Something in the Woods Loves You

A "poignant meditation on surviving the darkest recesses of human nature . . . a lyrical love letter to how 'imaginative empathy' heals and harmonizes our relationship to ourselves, to each other, to the…

Erscheint bald

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Alexander L Chapman, Kim L Gratz, Matthew T Tull
The Dialectical Behavior Therapy Skills Workbook for Anxiety

The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. This book provides …

sofort lieferbar

Buch

Anne Bodmer Lutz
The Solution-Focused Mindset for Anxiety and Depression

For some people struggling with co-existing depression and anxiety, traditional talk therapy can be a painful, grueling, and triggering process that often doesn't work. This workbook offers readers a stre…

lieferbar ab 1.6.2025.

Buch

Matt Haig
Reasons to Stay Alive

The 10-year anniversary edition of Matt Haig's warm, witty and honest manifesto for staying alive, whatever your demons

lieferbar innerhalb 1-2 Wochen

Buch

David J Miklowitz
Living Well with Bipolar Disorder

No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defus…

lieferbar innerhalb 1-2 Wochen

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David J Miklowitz
Living Well with Bipolar Disorder

No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defus…

lieferbar innerhalb 1-2 Wochen

Buch

Faith G Harper
Unfuck Your Shame

"Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable-and then we operate in the world from that self-concept. Dr. …

lieferbar innerhalb 1-2 Wochen

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The Depression Project
Learning the Language of Depression

An enlightening resource to overcome depression's "language barrier" A "language barrier" often exists between people with depression and those around them, in the sense that many words, everyday expressi…

lieferbar innerhalb 1-2 Wochen

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Daniel J Fox
The Relationships Workbook for Bpd

Unstable and high-conflict relationships are a hallmark of borderline personality disorder (BPD). In this compassionate workbook, award-winning author and personality disorder expert Daniel J. Fox provide…

Erscheint bald

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