Trefferliste "Mindfulness-basedcognitivetherapy" - alle Bücher, CDs, LPs und mehr

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Leo Lourdes, Yogasphere Global
A World of Yoga

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive boo…

lieferbar in mind. 4 Wochen

Buch

Oneika Mays
Sit with Me

"I spent over a decade volunteering and working at Rikers Correctional Facility as their first-ever Mindfulness Coach. It was the most powerful and challenging work I would ever do. This is what I le…

lieferbar in mind. 4 Wochen

Buch

Soryo Matsumura
An Illustrated Guide to the Zen Tea Ceremony

Reduce stress and enrich your life through the Japanese tea ritual!This richly illustrated book by tea master Soryo Matsumura shows you how to use the ancient Japanese tea ceremony to reduce stress and li…

sofort lieferbar

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Debra M. Kawahara, Liang Tien, Venerable Dhammadinna
Buddhist Psychotherapy

A rich resource enabling therapists to bring Buddhist philosophy to modern psychotherapy.Mindfulness‑based interventions have become popular mental health treatments in recent years, but these interventio…

lieferbar in mind. 4 Wochen

Buch

Dharmachari Nagaraja
The Buddha at Bedtime Treasury

The ideal read to transition busy days into quiet, meaningful evenings, this treasury of over 50 stories and meditations from the internationally bestselling Buddha at Bedtime series will be cherished by …

lieferbar ab 4.8.2026.

Buch

Grace Mindwell
Christmas Word Search Large Print

Bring the joy of the season to life with a Large Print Christmas Word Search designed for festive fun, relaxation, and wellness. This holiday puzzle book is more than just a pastime - it's a thoughtful bl…

lieferbar innerhalb 2-3 Wochen

Buch

Lauren K. Rosen
The Mental Compulsions Workbook for OCD

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

lieferbar in mind. 4 Wochen

Buch

Kristin Funk
Impulskarten: Eine Runde Glücksmomente

Mini-Auszeiten für jeden Tag

Dein täglicher Booster für mehr LebensfreudeManchmal braucht es nur einen kleinen Funken, um den Tag zum Strahlen zu bringen. Mit der Box "Eine Runde Glücksmomente" holst du dir das Lächeln dire…

lieferbar ab 28.9.2026.

Buch

Kristin Funk
Impulskarten: Eine Runde Gelassenheit

Mini-Auszeiten für jeden Tag

Einfach mal die Seele baumeln lassenSuchst du nach einem Weg, den Trubel des Alltags für einen Moment auszusperren? "Eine Runde Gelassenheit" ist dein persönlicher Anker in stressigen Zeiten. Di…

lieferbar ab 28.9.2026.

Buch

Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

lieferbar innerhalb 1-2 Wochen

Buch

Sweet Hearts Press
Hold Your Piece: Escaping the Algorithm

With its bold geometric design, this mindfulness 300-piece puzzle for modern life allows users to disconnect and meditate through puzzling. Once the puzzle is complete, a bonus find-a-word puzzle remains …

lieferbar innerhalb 1-2 Wochen

Buch

Chrissy Powers
The Embodied Woman

Practical body-based tools for healing religious trauma and reclaiming your powerMany women carry wounds from religious upbringings or rigid systems that have disconnected them from their bodies, voices, …

lieferbar ab 27.10.2026.

Buch

Katsuki Sekida,
A Guide to Zen

Condensed from Zen training by Katsuki Sekida, New York: Weatherhill, 1975.

lieferbar innerhalb 2-3 Wochen

Buch

Thich Nhat Hanh
How to Fight

Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation. The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-reno…

lieferbar innerhalb 1-2 Wochen

Buch

David Epstein,
Range (Adapted for Young Readers)

Now adapted for young readers, David Epstein's #1 New York Times bestseller Rangeis full of inspiring stories of athletes, musicians, artists, and scientists, determining that excellence and expertise is …

sofort lieferbar

Buch

Sweet Hearts Press
Hold Your Piece: Finding Creativity

With its bold geometric design , this mindfulness 300-piece puzzle for modern life helps you reframe just 20 minutes of your day, disconnecting from the outside world and reconnecting with your inner crea…

lieferbar innerhalb 1-2 Wochen

Buch

Philipp Hausser, HighEnergyMind
Das Orakel der Wünsche

Manifestiere deine WünscheWie oft sehnen wir uns danach, dass unsere Träume endlich Wirklichkeit werden. Doch im Trubel des Alltags gehen sie schnell verloren und wir vergessen, wie viel Kraft in unseren …

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Sonstige Artikel

Lee Holden
Slow

Published as Ready, Set, Slow in the United States In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares …

sofort lieferbar

Buch

Francesca Amber
Manifest Like a Mother - The Workbook

TURN YOUR VISION INTO AN ABUNDANT REALITY - IN FOUR EASY STEPSManifesting transformed Francesca Amber's life, taking her from a single mother of three who lost her business during COVID, to a fulfilled an…

lieferbar ab 27.8.2026.

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Ichiro Kishimi,
Du darfst loslassen, was dir nicht guttut

Hast du das Gefühl, dass du in Beziehungen feststeckst, die dir nicht guttun? Sehnst du dich nach der Freiheit, du selbst zu sein, ohne Angst vor dem Alleinsein?In seinem neuen Buch Du d arfst loslassen, …

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