Mindfulness Meditation – Bücher, Diverse, CDs und mehr, Seite 6

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Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule.Meditation keeps you grounded in the pr…

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Elizabeth Greenwood
Everyday Intuition

A captivating and insightful deep dive into the world of human intuition, exploring the power of this elusive phenomenon and how it can be harnessed to better know and trust ourselves.

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Noga Zerubavel, Terri Messman
Integrating Mindfulness Into Psychotherapy for Trauma

Mindfulness is a powerful treatment tool--but for people who have experienced trauma, mindfulness practices can also cause significant stress or discomfort. This cutting-edge professional manual offers cl…

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Zachiah Murray,
Mindfulness in the Garden

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener's awareness to the details of the present moment as they work in …

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Pomnyun Sunim
What Is Happiness

When I ask people, "Are you happy?" in my talks, very few people say yes.'There are many things that seem to prevent us from being happy in our lives. Usually, things don't turn out the way we w…

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Lee Holden
Slow

Published as Ready, Set, Slow in the United States In the face of burnout, lack of passion and endless to-do lists, what if to achieve more you need to do less?In this accessible guide, Lee Holden shares …

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Azumi Uchitani
Yoshuku

Manifest Your Dreams with Yoshuku and Celebrate a Brighter Future-- Ancient Japanese wisdom for modern livingIn a world of instant, phone-tapping gratification, happiness and fulfilment often still feel o…

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Tarthang Tulku
Awakening the Balanced Mind

Meditation is more than a practice-it is a way of living with balance, clarity, and compassion. In Awakening the Balanced Mind, one of the first great Tibetan teachers to settle in the West offers a fresh…

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Anna Black
Balancing ACT

SHORT and SIMPLE meditations to use throughout your working day to REDUCE STRESS, strengthen FOCUS and CONCENTRATION, and IMPROVE THE QUALITY of your day.Do you feel like you're working more than ever bef…

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Kalu Rinpoche, Michele Loew
The Yoga of Niguma

Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. Th…

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Blütenträume Kaffeebecher "Das Leben ist schön", 350 ml

Wohlfühl-Momente zum Verschenken: Tasse 'Das Leben ist schön'Die Kaffeetasse**'Das Leben ist schön' bietet einen kleinen Luxus für die bewusste Auszeit und macht jeden Kaffee- oder Tee-Moment zu einem bes…

lieferbar ab 27.2.2026.

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Blütenträume Kaffeebecher "Kleine Auszeit", 350 ml

Wohlfühl-Momente zum Verschenken: Tasse 'Kleine Auszeit'Die Kaffeetasse**'Kleine Auszeit' bietet einen kleinen Luxus für die bewusste Auszeit und macht jeden Kaffee- oder Tee-Moment zu einem besonderen Er…

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Ronald Edward Purser
Mind Space

We are told to sit still, focus on the breath, and watch our thoughts. But what if the very act of "being mindful" is what keeps us trapped? In Mind Space, Ronald E. Purser-author of the interna…

lieferbar ab 10.3.2026.

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Evelyn Sage
(Nature-Themed Adult Coloring Book) Tranquil Escapes

Escape to Serenity with the Ultimate Stress Relief Coloring Book for Adults Discover peace and relaxation with this Nature-Themed Adult Coloring Book, designed to help you unwind and recharge. Perfect for…

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Hrund Gunnsteinsdottir
Innsaei

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.Did you know that over 2 million people visit Iceland each year? Iceland is…

lieferbar ab 19.5.2026.

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Tilly
Draw Happy

A drawing book packed with over seventy-five projects that teach, inspire, and build confidence through easy-to-follow prompts for artists of all ages and every level of skill.

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Lama Lhanang Rinpoche, Mordy Levine
The Buddha in You

A concise, accessible introduction to the key teachings of Buddhism, and short practices, meditations, and reflections help readers begin to understand the heart of the practice-whether they want to becom…

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Thich Nhat Hanh
The Art of Living

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel P…

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Michael Wieder,
A Little Book about Love

"This is a little book about love. Love is something you feel inside you, and it's something you share, give, and grow. It's all around us each and every day. And love is so big that it never, ever r…

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Sarah Rudell Beach
Your Happy Child: A Parent's Guide to Mindfulness

EASY and FUN activities to do with your child (aged 3-11) to encourage MINDFULNESS.Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY.Helping children …

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