Mindfulness Meditation – Bücher, CDs, Diverse und mehr, Seite 6

Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

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Aditi Nerurkar
The 5 Resets

As seen on Good Morning America and The Today Showwith Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that."--- Katie Cour…

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Richard Brady
Short Journey Home

"Short Journey Home presents a powerful story of transformation, rooted in the author's long-term and life-changing practice with Thich Nhat Hanh. Richard Brady guides us through his life experiences…

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Kerrie Hess
Daily Joy

365 inspirational ways to find joy at home, beautifully illustrated by beloved artist and social media star Kerrie Hess.Discover joy every day at home: From simple decorating ideas that spark happiness an…

lieferbar ab 7.10.2025.

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Koshin Paley Ellison
Untangled

"This accessible guide for walking Buddhism's eightfold path is the perfect way to combat loneliness, disconnection, and depression-true happiness is not as unattainable as it may seem."--Provid…

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Willem Kuyken
Mindfulness for Life

This next-generation resource brings mindfulness home by teaching core skills in easy-to-integrate ways that touch directly on life's daily challenges. Dr. Kuyken provides stepping stones for building a p…

lieferbar innerhalb 1-2 Wochen

Buch

Pema Sherpa, Brendan Barca
The Daily Buddhist

"Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple wi…

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Thich Nhat Hanh,
How to Love

The most popular book in the "How To" series: advice, practices, and food for thought from a Zen Master on our most universal emotion.The third book in the bestselling Mindfulness Essentials ser…

lieferbar ab 23.9.2025.

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Thich Nhat Hanh
Breathe, You Are Alive!

Learn the foundational practices of mindful breathing in this key book by "the monk who taught the world mindfulness"The Sixteen Exercises of Mindful Breathing are the heart of Buddhist practice…

lieferbar ab 13.1.2026.

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Thich Nhat Hanh
How to Dream

In the final book of the best-selling Mindfulness Essentials series, Zen Master Thich Nhat Hanh shows us how to realize our dreams in this very moment.We all want our lives to be useful and meaningful. Th…

lieferbar ab 26.8.2025.

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Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

"Are you your own worst critic? Do you live with the incessant chatter of your inner voice constantly on your case about how you never do anything right, how you're not good enough, and that you'll n…

lieferbar innerhalb 2-3 Wochen

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Gay Watson
Attention

A suitably engrossing investigation of attention through many disciplines and ways of life, from neuroscience to surfing.If there is one thing we are short on these days, it's attention. Attention is cent…

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Thich Nhat Hanh,
Touching Peace: Updated Edition

The world-renowned Zen Buddhist teacher and author of No Mud, No Lotus presents mindfulness and meditation as tools for examining---and solving---both personal and global challenges.In Touching Peace , Th…

lieferbar ab 19.8.2025.

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Thich Nhat Hanh
Reincarnation

Every moment is a moment of rebirth. And because the future is made of the present, we must live so that we have peace, freedom, and happiness in this moment.In this book, with characteristic clarity and …

lieferbar ab 28.10.2025.

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Karuna Cayton
Six Myths We Live by

Buddhist wisdom for everyday problems rooted in Buddhist psychology and meditation, Six Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development.The truth is …

lieferbar ab 11.11.2025.

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Roxie Nafousi
Manifest for Kids

An inspiring guide to manifesting for kids from the Sunday Times bestselling author ofMANIFEST and MANIFEST: Dive Deeper.'Now I've read the book, I feel much better . I used to worry at bedtime when I was…

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Anna Tjalsma-Pogorzelec
Draw Tiny

Learn how to draw a few simple shapes, repeat the pattern across the page, and discover how relaxing and fun it is to Draw Tiny with this engaging activity book!You don't have to be an artist to draw tiny…

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Robb Pearlman
It's Your World: Creating Calm Spaces and Places with Bob Ross

Inspired by Bob Ross's art instruction and wisdom, this mindful guide empowers you to create your own happy space at home, at work, or wherever you want to feel calm, productive, or just at peace.Today, i…

lieferbar ab 23.9.2025.

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Tamala Floyd
Listening When Parts Speak

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems …

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Kazu Haga
Fierce Vulnerability: Direct Action That Heals and Transforms

"We can't 'shut down' injustice any more than we can 'shut down' trauma--seasoned trainer and political organizer Kazu Haga has tried. Now, in the midst of compounding crises, he combines nonviolent …

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