Mindfuless – Bücher, CDs, Diverse und mehr, Seite 2

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Nutrition, Fitness, and Mindfulness

SECTION I: NUTRITION.- Chapter 1. The DASH diet.- Chapter 2. The Mediterranean diet.- Chapter 3. Plant-based diet.- Chapter 4. The low-AGE diet.- Chapter 5: Dietary interventions to limit ultraprocessed f…

lieferbar innerhalb 2-3 Wochen

Buch

Louise Kelly
Mindfulness for Authentic Leadership

Root constructs of mindfulness and authentic leadership.- 2. Positive psychological capacities.- 3. Empathy and mindfulness.- 4. The psychobiology, physiology, and neuroscience of mindfulness for authenti…

lieferbar innerhalb 2-3 Wochen

Buch

Michael Chaskalson
From Mindfulness to Wakefulness

Offers a groundbreaking exploration of wakefulness through science, psychology, and mindfulness-based approachesIn From Mindfulness to Wakefulness: Science and Practices on the Journey to Enlightenment, M…

lieferbar ab 5.3.2026.

Buch

Handbook of Mindfulness, Second Edition

Reflecting a decade of tremendous growth in mindfulness research and interventions, this authoritative handbook is now in a significantly revised second edition with 75% new material.

lieferbar in mind. 4 Wochen

Buch

Antoine Douaihy, Melanie A Gold
Integrating Motivational Interviewing and Mindfulness

The combined application of motivational interviewing (MI) and mindfulness (MF) can be fundamental in fostering behavioral change and growth among patients struggling with medical and psychological condit…

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Buch

Anna Llenas,
The Colour Monster: Mindfulness

From the bestselling The Colour Monster series and author-illustrator talent, Anna Llenas, comes a new mindfulness activity book packed with 45 mandalas to colour in!What do you do when your emotions over…

lieferbar in mind. 4 Wochen

Buch

Handbook of Assessment in Mindfulness Research

This handbook provides comprehensive coverage of assessment instruments used in mindfulness research. It discusses traditional and modern approaches used to develop psychometric measures and to establish …

lieferbar innerhalb 2-3 Wochen

3 Bücher

Bonnie Worth,
The Cat on the Mat: All about Mindfulness

Laugh and learn with fun facts about how meditation helps the mind and body---all told in Dr. Seuss's beloved rhyming style and starring the Cat in the Hat!"I'm the Cat on the mat, and what I plan to…

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Buch

Thich Nhat Hanh
The Miracle of Mindfulness (Gift Edition)

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel P…

sofort lieferbar

Buch

Using Mindfulness to Promote Mental Health in Schools

Using Mindfulness to Promote Mental Health in Schools provides scholarly and practical information about using mindfulness-based practices to promote mental health in schools. Mindfulness is understood as…

lieferbar ab 28.1.2026.

Buch

Emma Leith
Crochet for Mindfulness: 35 Patterns to Make

RELAX, REFOCUS, AND UNWIND with 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLORS, and PLEASANT TEXTURES in mind.Mindfulness is all about being "in the moment" and an…

lieferbar ab 6.1.2026.

Buch

Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

Buch

Martina Draszczyk,
Achtsamkeit - Buddhas Geschenk an die Welt

"Achtsamkeit - Buddhas Geschenk an die Welt" bietet einen tiefen Einblick in Geschichte und Praxis der Achtsamkeit im Mah¿y¿na-Buddhismus. Diese Perspektive fand bisher im Westen kaum Beachtung.…

lieferbar innerhalb 1-2 Wochen

Buch

Evelyn T. Avery
Everyday Practical Mindfulness Workbook

"Everyday Practical Mindfulness Workbook: 105 Quick Meditations to Relieve Stress, Boost Mood, Strengthen Mental Health, and Cultivate Lasting Peace and Focus" is your essential companion for bu…

lieferbar innerhalb 2-3 Wochen

Buch

Herman Hay Ming Lo
Mindfulness for Children, Adolescents, and Families

This book examines mindfulness-based programs for children and adolescents with diverse needs as well as their parents and other family members. It addresses how a mindfulness approach has been translated…

lieferbar innerhalb 2-3 Wochen

Buch

John P Forsyth, Georg H Eifert
The Mindfulness and Acceptance Workbook for Anxiety

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and ski…

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Buch

Joseph
Threaded Days, Weaving Mindfulness, Productivity, and Relationships into Everyday Life

In the hustle and bustle of modern life, finding a sense of balance and fulfillment can often feel like an elusive dream. "Threaded Days" offers a transformative guide to weaving mindfulness, pr…

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Buch

Emma Leith
Crochet for Mindfulness: 35 patterns to make

RELAX, REFOCUS AND UNWIND with Crochet for Mindfulness, featuring 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLOURS and PLEASANT TEXTURES in mind.

lieferbar ab 13.1.2026.

Buch

Sarah Rudell Beach
Your Happy Child: A Parent's Guide to Mindfulness

EASY and FUN activities to do with your child (aged 3-11) to encourage MINDFULNESS.Mindfulness helps children FOCUS, become more RESILIENT, CALM their emotions and experience greater JOY.Helping children …

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Buch

Allan Wolf,
The Gift of the Broken Teacup: Poems of Mindfulness, Meditation, and Me

Warm, witty poems by the acclaimed Allan Wolf bring mindfulness to the younger set-one simple, nurturing practice at a time.An omis a poem without any words. It acts as a voice so the heart can be heard.H…

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Buch

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