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Peter Attia, Bill Gifford
Outlive

Vermilion

- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY - This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has …

sofort lieferbar

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Merijn van de Laar
How to Sleep Like a Caveman

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but…

lieferbar innerhalb 1-2 Wochen

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Michael Greger
How Not to Age

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just wh…

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Deepak Chopra
Quantum Body

What is the best way to age well and live longer?For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest i…

lieferbar ab 4.9.2025.

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Wim Hof
Exposure

FROM THE MILLION-COPY BESTSELLING AUTHOR OF THE WIM HOF METHODWhat would it be like to live uninhibited, unconditionally and open to whatever comes your way? This was and is Wim Hof's path - and it has le…

lieferbar ab 15.6.2026.

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Cameo Lady Namastizzle Turner
Indica Aunties

"Indica Aunties" unfolds as a sacred journey, designed for the natural healing of the divine, intricately woven into the vibrant fabric of black and brown communities. Rooted in ancestral wisdom…

lieferbar innerhalb 1-2 Wochen

Buch

Michael Greger
How Not to Age

Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.

lieferbar innerhalb 1-2 Wochen

Buch

Dale E. Bredesen
The Ageless Brain

In recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become…

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James Kinross
Dark Matter

'Will change your life' Chris Evans 'Completely fascinating' Heston Blumenthal 'Important and devastating' The TimesFrom a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering …

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Naomi Watts
Dare I Say It

Vermilion

* THE NEW YORK TIMES BESTSELLER* 'Naomi Watts has gathered stories of her experiences around menopause into a book that imparts the much-needed facts, from one woman to another. Thank you and brava!' - GI…

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Lou Silloh
Untitled Health

#1 bestselling author of Girl Wash Your Face and Girl Stop Apologizing Rachel Hollis urges her devoted fans and women everywhere to get honest with themselves when it comes to their physical health--start…

mind. 2 Monate

Buch

Vonda Wright
Unbreakable

Vermilion

Getting older doesn't mean getting weaker. You don't have to go from vitality to frailty.Over 70% of women experience joint pain, muscle loss and reduced bone density as they enter perimenopause and menop…

lieferbar ab 28.8.2025.

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Jennifer Mann, Karden Rabin
The Secret Language of the Body

'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the ScoreThe new essential self-healing bible - a revolutionary body-first guide to regulating your nervous system, curi…

sofort lieferbar

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Monty Lyman
The Immune Mind

'Superbly written with excellent insights... One of the best non-fiction books I've read!' Dr Rupy Aujla, author of The Doctor's Kitchen 'Fascinating... A thoroughly thought-provoking read' Dame Sarah Gil…

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