Stabilität Und Fitness-Training – Bücher, CDs, DVDs und mehr, Seite 8

Karen Newby
The Natural Menopause Method Cookbook

Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for …

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Georgia Ede
Change Your Diet, Change Your Mind

Now available in paperback! Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical…

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Alice Hoyt
Navigating Food Allergies

The practical guide to managing your child's food allergy challenges.When your child has a food allergy, every season of life brings new challenges. Navigating Food Allergiesis the trusted, practical reso…

lieferbar ab 21.4.2026.

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Alice Hoyt
Navigating Food Allergies

The practical guide to managing your child's food allergy challenges.When your child has a food allergy, every season of life brings new challenges. Navigating Food Allergiesis the trusted, practical reso…

lieferbar ab 21.4.2026.

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Gary A Shiels
My Blueprint For Successful Ageing

Would moving to a Blue Zone guarantee a long and healthy life - or is the secret closer to home? In a country as amazing as Australia, our seniors should be looking forward to healthy, active longevity - …

lieferbar ab 28.12.2025.

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Jason Fung
The Hunger Code

THE SEQUEL TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE "Jason Fung nails it again in The Hunger Code . This book clearly and compellingly explains why most Americans are overweight and give…

lieferbar ab 3.3.2026.

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Smart Textiles and Wearables for Health and Fitness

Smart Textiles and Wearables for Health and Fitness provides an in-depth exploration of how innovative technologies and materials are reshaping healthcare, making it an essential resource for anyone looki…

lieferbar in mind. 4 Wochen

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Mary Helen Bowers,
Ballet for Life

A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ba…

lieferbar ab 3.3.2026.

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Lilly Andrews
Meal Prep Kochbuch für Sportler: 1000 einfache und effektive Rezepte für Muskelaufbau, Fettabbau und maximale Leistung - Meal Prep leicht gemacht! (Gesunde Fitness Ernährung inkl. Fruit Infused Water)

Meal Prep Kochbuch für Sportler: 1000 einfache und effektive Rezepte für Muskelaufbau, Fettabbau und maximale Leistung - Meal Prep leicht gemacht! (Gesunde Fitness Ernährung inkl. Fruit Infused Water)Dein…

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Katharina Herdener
24 Workouts für den Advent

Dein tägliches Fitnessritual für die VorweihnachtszeitDieser Adventskalender begleitet dich mit 24 kurzen Workouts durch den Dezember. Hinter den 24 verschlossenen Seiten zum Auftrennen verbergen sich abw…

mind. 3 Monate

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Jean Lamantia, Ann Dimenna
The Complete Lymphedema Management and Nutrition Guide

"Lymphedema treatment is an expanding topic on a condition that has been historically misunderstood and underdiagnosed. The condition is characterized by fluid retention and chronic swelling that sig…

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Davina Mccall
Birthing

'Davina's new book is EVERYTHING you need to know about giving birth...this is basically a bible' Alex Jones on The One Show Birthing is your honest, expert guide to pregnancy, birth and beyond, featuring…

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Will Harlow
Independence for Life

Getting older doesn't have to mean slowing down! This book shows you how to create a personalized plan to build strength, protect bone health, restore balance, and improve mobility.Physiotherapist and ove…

lieferbar ab 26.5.2026.

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Aaron Leventhal
The New Fit

"Break through the plateau and curate a meaningful, impactful fitness experience with this science-based approach to exercise and wellness over the age of 40. After 40, the average person loses 7% of…

lieferbar innerhalb 1-2 Wochen

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Michael Despeghel, Karsten Krüger
Die BioAge-Challenge: Dein Alter bestimmst du selbst!

GU Fitness

Bist du bereit für die Challenge deines Lebens?Dein Alter steht nicht nur im Pass - es steckt in jeder Zelle deines Körpers. Dieses biologische Alter oder 'BioAge' verrät,wie jung du wirklich bist. Und da…

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Ari Whitten, Alex Leaf
Bioresilience

Develop resilience and longevity at the most fundamental level in this guide to giving your body the right kind of stress for long-term health, healing, and vitality.What if everything you were taught abo…

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Editors of Fair Winds Press
Powerful Habits for Aging Well

Don't just live longer---live better! Age-proof your body and mind with strategies you can start implementing right away.Powerful Habits for Aging Well is your essential guide to transforming how you age,…

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Eric Edmeades
The Wildfit Way

Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary…

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Pearl Barrett, Serene Allison
The 7 Skills to Lasting Health

A Fad-Free Guide to a Healthier LifeWhen it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put ineff…

lieferbar ab 2.6.2026.

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Elizabeth A Thiele, Lauren Seeley Aguirre
Epilepsy for Dummies

A conversational guide to understanding and living with epilepsyMillions of people around the world have epilepsy, but the condition is widely misunderstood. Epilepsy For Dummies breaks through outdated s…

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