Mentale Fitness – Bücher, CDs, Diverse und mehr, Seite 5

Bunny Michael
Hello, Higher Self

For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny Michael"--

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Stephanie Dowrick
Your Name Is Not Anxious

"A deeply personal guide to putting anxiety in its place by award-winning author and psychotherapist Dr. Stephanie Dowrick Anxiety is the most treatable of all our psychological challenges. Yet more and m…

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Vanessa M Reiser
Narcissistic Abuse

"Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist's toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relationshi…

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Wallace J Nichols
Blue Mind

"First Little, Brown paperback edition July 2015"--Title page verso.

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Dylan Werner
Pranayama - Atem ist Leben

Vom ersten bis zum letzten Atemzug verbringen wir das ganze Leben in einem ewigen Kreislauf des Ein- und Ausatmens. Aber was bedeutet, richtig zu atmen? Warum hat Atmen für unsere Gesundheit eine so zentr…

mind. 2 Monate

Buch

Girl In Red

If I Could Make It Go Quiet

Endlich: das lang erwartete Debütalbum von Girl In Red »If I Could Make It Go Quiet« heißt der mit Spannung erwartete Erstling von Marie Ulven alias Girl In Red. Es erscheint 2021 via world in red / AWAL …

lieferbar innerhalb 2-3 Wochen

CD

Elliott E Connie, Adam S Froerer
Change Your Questions, Change Your Future

"The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this practical and hopeful guide, Elliott Connie and Adam Froerer, renowned psychotherapists in the field…

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Gracie Gold
Outofshapeworthlessloser

NEW YORK TIMES BESTSELLER • A “piercing account” (The Wall Street Journal) of surviving as a young woman in a society that rewards appearances more than anything and demands perfection at all costs—especi…

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Niall Harbison
Hope - How Street Dogs Taught Me the Meaning of Life

THE SUNDAY TIMES BESTSELLER Most people think I save dogs, but really they saved me.

sofort lieferbar

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Ak Dozanti
Beat the Burnout

Live Well. Serve Strong. In high-stakes domains like frontline professions, we have to be intensely driven about what we do. Yet, sometimes, the demands and our passion burn so brightly that it leaves us…

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Rebecca Huntley
Sassafras

When you know that you need help but conventional means have failed you, what is left is the unexpected. MDMA is a drug made from the oil of the root of the sassafras tree. It is known as a party drug, t…

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Daniel S Kang
The Super Upside Factor

Praise for THE SUPER UPSIDE FACTOR "The Super Upside Factor unlocks the power of decision science and human systems, revealing practical strategies to leverage luck, embrace asymmetric opportunities, and …

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Meike Diessner
Dein Verjüngungscode

Alternativheilkunde, GU Gesundheit

Bestsellerautorin Dr. med. Meike Diessner bietet einen einzigartigen Biohacking-Leitfaden für Frauen: Die 5 Säulen für gesunde Langlebigkeit leicht in den Alltag integrieren

lieferbar ab 6.6.2025.

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Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a “powerful and necessary guide toward self-discovery and metamorphosis” (Dr. Mariel Buqué) that can help transform not only your life but the lives of everyo…

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Erin Kerry
Live Beyond Your Label

The labels you wear--whether they've been given to you or by you--can leave you feeling exhausted, stuck, and alone. Even if they were initially helpful for you to make sense of your symptoms and life ex…

lieferbar ab 16.9.2025.

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Sarah Labrie
No One Gets to Fall Apart

"From television writer and producer Sarah LaBrie, comes a poignant memoir about the love and resilience of a mother and daughter in the midst of mental illness"--

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Julia Kwong
Crossing the Phantom Pass

In Crossing the Phantom Pass, Julia Kwong shares her journey of being diagnosed with breast cancer while her father battles terminal prostate cancer, narrating a story as contemplative as it is unflinchin…

lieferbar ab 17.9.2025.

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Kim Guerra
Badass Bonita

From the creator of Brown Badass Bonita comes a “powerful and necessary guide toward self-discovery and metamorphosis” (Dr. Mariel Buqué) that can help transform not only your life but the lives of everyo…

Erscheint bald

Buch

Lane Kennedy, Tamar Medford
Sobriety for Dummies

Transform your relationship with alcohol Are you looking to stop drinking alcohol or drink less? In Sobriety For Dummies, you'll learn how to navigate a world where alcohol seems ubiquitous while deciding…

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Sarah Labrie
No One Gets to Fall Apart

Longlisted for Reading the West A New York Times "Editor's Pick" and "Notable Book of the Year" * An Essence "Most Anticipated" * A Lit Hub's "Most Anticipated" * An Oprah Daily "Best Book of Fall" * An …

lieferbar ab 21.10.2025.

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