Cognitive Behavioral Therapy – alle Bücher und CDs, Seite 2

Thomas R Lynch, J Nicole Little
The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…

lieferbar innerhalb 1-2 Wochen

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Lobsang Tenzin Negi
Engaged Compassion

Rooted in modern science and Buddhist meditative tradition, Engaged Compassion presents a seven-step path to lasting wellbeing through CBCT® (Cognitively Based Compassion Training), from the creator of th…

lieferbar ab 12.5.2026.

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Deborah Dobson
Living Well with Social Anxiety

**For people with social anxiety--whether in treatment or not--change is hard, and making it stick can be even harder.**Psychologist and anxiety expert Deborah Dobson provides tools and tips for getting o…

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David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

lieferbar innerhalb 1-2 Wochen

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Deborah Dobson
Living Well with Social Anxiety

If you have social anxiety, change is hard, and making it stick can be even harder. In this empathic guide, psychologist and anxiety expert Deborah Dobson helps you better understand social anxiety and ge…

lieferbar innerhalb 1-2 Wochen

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Luana Marques
Bold Move

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trus…

lieferbar innerhalb 1-2 Wochen

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Ian M Evans
How and Why Feelings Change

The dominant theories and techniques making up modern cognitive-behavioral therapy (CBT) address client behaviors (activities) and their cognitions (thoughts) in great detail. In contrast, the targeting o…

lieferbar ab 12.6.2026.

Buch

Lucy Spraggan

Today Was A Good Day

Die in Sheffield lebende Singer/Songwriterin Lucy Spraggan fühlt sich rundum wohl und möchte dieses Gefühl nach außen tragen - mit der Veröffentlichung ihres fünften Studioalbums »Today Was A Good Day«. N…

lieferbar innerhalb von 3 Tagen

CD

Anthony P. Mannarino, Esther Deblinger, Judith A. Cohen
Treating Trauma and Traumatic Grief in Children and Adolescents, Second Edition

This authoritative guide has introduced many tens of thousands of clinicians to Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), a leading evidence-based treatment for traumatized children and their …

lieferbar in mind. 4 Wochen

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Lauren K. Rosen
The Mental Compulsions Workbook for OCD

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

lieferbar in mind. 4 Wochen

Buch

M. A. Schweber
Improving Criminal Justice Rehabilitation Through the Therapeutic Relationship

Every interaction that justice system staff have with those involved with the justice system presents an opportunity to improve the rehabilitation process. This book is the first of its kind to advocate f…

lieferbar ab 15.10.2026.

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M. A. Schweber
Improving Criminal Justice Rehabilitation Through the Therapeutic Relationship

Every interaction that justice system staff have with those involved with the justice system presents an opportunity to improve the rehabilitation process. This book is the first of its kind to advocate f…

lieferbar ab 15.10.2026.

Buch

Myrna Chandler Goldstein, Mark A Goldstein Md
Treatments for Anxiety

This book examines 25 well-known and well-studied options for combating anxiety. These include first-line treatments such as benzodiazepines, SSRIs, and cognitive behavioral therapy (CBT), as well as comp…

lieferbar ab 23.7.2026.

Buch

Jennifer Averyt, Lauren Muhlheim, Shannon Patterson
The Weight-Inclusive CBT Workbook for Eating Disorders

People who struggle with eating disorders often have a negative body image that is reinforced by diet culture. Written by a psychologist and eating disorders specialist, this workbook introduces a new, we…

lieferbar in mind. 4 Wochen

Buch

Joan M Farrell, Ida A Shaw
The Schema Therapy Workbook

The first English-language workbook designed to help clients understand and engage with schema therapySchema therapy (ST) is an integrative approach for treating personality disorders (PD) and other menta…

lieferbar ab 28.9.2026.

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Lily A. Brown
Optimizing CBT for PTSD

This comprehensive volume offers concise, evidence-based guidance on providing cognitive behavioral therapy (CBT) for patients experiencing PTSD. It analyzes common challenges practitioners face and propo…

lieferbar ab 31.5.2026.

Buch

Karen Rowa, Martin M. Antony
Social Anxiety Disorder

Advances in Psychotherapy - Evidence-Based Practice - vol. 12

This 2nd edition exploring social anxiety disorder (SAD) in the Advances in Psychotherapy series incorporates the latest theory and research on its presentation, prevalence, assessment, and treatment. The…

lieferbar innerhalb 1-2 Wochen

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Lauren H Kerstein
Emotion Regulation

This book is designed to be used by adults who are assisting children or adolescents in their homes, in schools or in other settings with identifying strategies that will help them increase their ability …

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Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

lieferbar innerhalb 1-2 Wochen

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

lieferbar innerhalb 1-2 Wochen

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