CBT-I – CDs, LPs, Bücher und mehr, Seite 2

Get The Cat

I Sing You The Blues

Produktinfo: Blues aus dem Rhein-Delta! Eine kleine Dosis Jazz, etwas Funk und Soul, das alles auf einer kleinen Party in der Mittagspause verabreicht und schon sind die Falten weg? Nein, so stellen…

David A Clark

This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, rumination, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control. There's more than a dozen recognized cat…

Zettelkästchen - I love cats

Praktisches und dekoratives Zettelkästchen mit 300 inspirierenden Spruch-Notizzetteln.

Kathryn Hope Gordon

The Suicidal Thoughts Guided Journal

If you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.org to reach the Suicide & Crisis Lifeline.A compassionate guided journal to help you to manage suic…

Molly Bradley Schiffer

The Body-Based Obsessions Workbook

Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind.If you have anxiety or obsessive-compulsive disor…

Tommy Flanagan (Jazz) (1930-2001)

Four Classic Albums: Jazz It's Magic / The King And I / Trio Overseas / The Cats

AVID Jazz here presents four classic and some hard to find or expensive Tommy Flanagan albums including original LP liner notes on a finely re-mastered and low priced double CD. Never the most high prof…

Lauren Elizabeth Larkin

The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

Lissette Cortes, Katie Jeffrey

The Ocd Workbook for Food and Eating Fears

Conquer your food-based obsessions and compulsions--and rediscover the joy of eating.Does obsessive-compulsive disorder (OCD) interfere with your ability to maintain a healthy relationship with food? If y…

Jenna Berman

The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

Robert Muchamore,

Top Secret 08. Der Deal

Sein achter Fall - sein ComebackDer blutige Revierkampf der beiden mächtigsten Drogen-Gangs hält die Unterwelt in Atem - und ruft die CHERUB-Agenten auf den Plan: Der Beginn einer hochgefährlichen Mission…

Karyne B Wilner

Releasing Toxic Anger for Women

Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance.Do you ever feel guilty for being angry? If so, you aren't alone. We live in a culture that d…

Larry Cohen

Overcoming Shame-Based Social Anxiety and Shyness

Stop the self-sabotaging beliefs that keep you anxious and afraid-and start building real, meaningful connections with others.Do you struggle with shyness or social anxiety? Does the fear of being judged,…

Evelyn T. Avery

Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

JPEGMafia

I Lay Down My Life For You (Ltd. Director's Cut) (Weißes Vinyl)

Jpegmafia, bahnbrechendes Schwergewicht des experimentellen Hip-Hop, veröffentlicht sein erstes neues Soloprojekt seit 2021: »I Lay Down My Life For You« ist ein komplexes und innovatives Werk, das JPEGs …

Computer Security. ESORICS 2024 International Workshops

This two-volume set LNCS 15263 and LNCS 15264 constitutes the refereed proceedings of eleven International Workshops which were held in conjunction with the 29th European Symposium on Research in Computer…

The Rolling Stones

More Hot Rocks (Big Hits & Fazed Cookies) (Japan SHM-CD) (Limited Edition)

More Hot Rocks (Big Hits & Fazed Cookies) von den Rolling Stones bietet Hits, Deep Cuts und Raritäten. Diese 25 Titel umfassende Zusammenstellung enthält Coverversionen von „It's All Over Now“ und „Not Fa…

I Was A King

Best Wishes: A Shortcut To I Was A King

Evelyn T. Avery

Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

JPEGMafia

I Lay Down My Life For You (Director's Cut)

Jpegmafia, bahnbrechendes Schwergewicht des experimentellen Hip-Hop, veröffentlicht sein erstes neues Soloprojekt seit 2021: »I Lay Down My Life For You« ist ein komplexes und innovatives Werk, das JPEGs …