CBCT – Bücher, CDs, LPs und mehr, Page 4

Wintersleep

In The Land Of

In The Land Of, produziert von Tony Doogan (Mogwai, Belle & Sebastien), ist Wintersleeps 7. Studio-Album und setzt die Dynamik der letzten Platte The Great Detachment fort. Die Band wurde 2002 gegründet. …

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Avy Joseph
Cognitive Behaviour Therapy

An intuitive and expert guide to some of the most effective techniques in Cognitive Behaviour Therapy In the newly revised fourth edition of Cognitive Behaviour Therapy: Your Route Out of Perfectionism, S…

lieferbar ab 30.10.2025.

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The Fugitives

Everything Will Happen (Deluxe-Edition)

„The missing link between Leonard Cohen and the Pogues“! „Wenn sie nicht gerade als Musiker, aktuelle Fugitives-Frontmänner und Songwriter durch die Welt touren, sind Brendan McLeod und Adrian Glynn a…

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CD

Kathryn Hope Gordon
The Suicidal Thoughts Guided Journal

Based in proven-effective cognitive behavioral therapy (CBT), this compassionate guided journal offers a safe space for people with suicidal thoughts to process and work through emotional pain, build esse…

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Debra Kissen, Meena Dugatkin, Grace Cusack
The Anxiety Busting Workbook for Kids

Children face a number of anxiety-inducing challenges every day--from school to extracurricular activities to making friends. The good news is that kids can also learn to turn their overly anxious thought…

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David A Clark
This Is What Anxiety Looks Like

Anxiety has many faces. It can look like chronic avoidance, dwelling on the past, fear of uncertainty, reassurance seeking, catastrophic thinking, or fear of losing control.This is What Anxiety Looks Like…

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Molly Bradley Schiffer
The Body-Based Obsessions Workbook

Many people with anxiety or obsessive-compulsive disorder (OCD) also struggle with body-based obsessions--constant fears and worries about their physical or mental health. Over time, these obsessions can …

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Lauren K M Rosen
The Mental Compulsions Workbook for Ocd

Many people with obsessive-compulsive disorder (OCD) struggle with mental compulsions--such as intrusive or repetitive thoughts, rumination, ritualistic counting, or "emotional checking." These …

lieferbar ab 2.1.2026.

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David A Clark
Overcoming Paralyzing Doubt and Indecision

Everyone has their doubts now and then, but extreme doubt--the kind that leaves you paralyzed and unable to move forward in your life--can cause intense emotional distress, and even lead to (or worsen) se…

lieferbar ab 1.2.2026.

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Lauren Elizabeth Larkin
The Eating Disorder Recovery Reset

Take charge of your recovery journey and transform your relationship with food.If you struggle with an ongoing eating disorder--such as anorexia, bulimia, or binge-eating disorder--and you have experience…

Coming soon

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Lissette Cortes, Katie Jeffrey
The Ocd Workbook for Food and Eating Fears

Conquer your food-based obsessions and compulsions--and rediscover the joy of eating.Does obsessive-compulsive disorder (OCD) interfere with your ability to maintain a healthy relationship with food? If y…

lieferbar ab 1.3.2026.

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Karyne B Wilner
Releasing Toxic Anger for Women

Women and girls are often taught that anger is an unacceptable emotion. As a result, women are more likely than men to direct anger inward, leading to self-critical inner dialogue, as well as a host of ph…

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Larry Cohen
Overcoming Shame-Based Social Anxiety and Shyness

Shame is a major driving force behind social anxiety disorder (SAD) and shyness, and it stems from a core belief that one is fundamentally deficient. Without treatment, SAD can become a lifelong problem a…

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Andrea D Grabovac, Bruno A Cayoun
The Mindfulness and Meditation Workbook for Anxiety and Depression

People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

deliverable within 2-3 weeks

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Jenna Berman
The Little Book of Self-Regulation Activities for Kids

Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

lieferbar ab 3.2.2026.

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Jay Asher,
Tote Mädchen lügen nicht

cbt Taschenbücher - volume 30843

Die Stimme der Toten, ein Ruf nach Leben Als Clay Jensen aus der Schule nach Hause kommt, findet er ein Päckchen mit 13 Kassetten vor. Er legt die erste in einen alten Kassettenrekorder, drückt auf Play …

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Antje Babendererde
Wacholdersommer

cbt Taschenbücher

Der Duft von FreiheitDie 17-jährige Halbindianerin Kaye war schon als Kind in Will verliebt, den Enkel eines benachbarten Schafzüchters und Silberschmieds, doch dann geschah etwas Schreckliches. Als der 1…

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Lisa J. Smith,
Tagebuch eines Vampirs 12 - Im Bann der Ewigkeit

cbt Taschenbücher - volume 12

Elena und Damon auf der Jagd nach Stefanos Mörder Nach Stefanos Tod beherrscht Elena nur noch ein Gedanke: Rache an Jack und seinen Vampirkreaturen. Gemeinsam mit Damon setzt sie alles daran, die Mörder i…

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Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

deliverable within 2-3 weeks

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Evelyn T. Avery
Essential Mindfulness And Acceptance Workbook For Anxiety

If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

deliverable within 2-3 weeks

Buch

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