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Hans-Christian Kossak
Cognitive-behavioral Psychotherapy for Anxiety

In this practice manual, psychotherapists learn how they can use brief therapy to achieve quick and lasting results for many patients with anxiety. Dr. Kossak combines the two effective methods of hypnosi…

lieferbar innerhalb 2-3 Wochen

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Estela Xhengo, Sara Xhengo
Present Pages

Welcome to Present Pages, a calm retreat for anyone feeling anxious, stressed, or lost. This notebook is your safe space to heal and reflect.In these gentle pages, you can untangle your thoughts and light…

lieferbar innerhalb 2-3 Wochen

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Nicole J Sachs
Mind Your Body

'This book serves as a transformative road map, offering actionable steps that promise liberation and empowerment.' - GABBY BERNSTEIN, #1 New York Times bestselling author'Filled with detailed accounts of…

lieferbar in mind. 4 Wochen

Buch

Local Natives

Violet Street

Die Local Natives kündigen ihr neues Album »Violet Street« an. Die grundlegende Frage, die über den ersten zwei Singleauskopplungen »When Am I Gonna Lose You« und »Café Amarillo« sowie den weiteren acht n…

lieferbar innerhalb von 3 Tagen

Sven J. Matten, Markus J. Pausch
Depression, Trauma, and Anxiety

The collective term used by the authors, "stress spectrum disorder", explains the major causal factors that determine and maintain symptoms of physical and psychological overload. Specific recom…

lieferbar innerhalb 2-3 Wochen

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Paula Freedman-Diamond
Toxic Striving

External influences like social media, wellness culture, and hustle culture pressure us to strive toward unrealistic goals that leave us feeling anxious, burned out, and like we're never enough. In this g…

lieferbar innerhalb 1-2 Wochen

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Sam Delaney
Sort Your Head Out

Sam Delaney was Jack the Lad. He was confident, loud and funny; an absolute legend, to be honest. Or at least that was what he pretended to be. But when he reached his thirties, work, relationships and fa…

lieferbar in mind. 4 Wochen

Buch

Anxiety Disorders and Related Conditions

The volume aims to instigate a dialog between the psychoanalytic and the cognitive-behavioral tradition on conceptualization and treatment of anxiety disorders and related conditions through contributions…

lieferbar innerhalb 2-3 Wochen

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Nicole Pensak
Rattled

matrescencenoun /mæ'tres.ents/ the process of becoming a mother: The physical, psychological, and emotional changes you go through after the birth of your child . . . largely unexplored in the medical com…

Erscheint bald

Buch

Marco Antonio Rodrigues Goncalves
Influence of Nursing Information on Preoperative Anxiety

A large proportion of patients experience varying levels of anxiety when they undergo surgery, a critical event in the patient's life. This study aims to analyze the relationship between the information p…

lieferbar innerhalb 2-3 Wochen

Buch

Anxiety Disorders, an Issue of Psychiatric Clinics of North America

In this issue of Psychiatric Clinics , guest editors Drs. Eric A. Storch and Jordan Stiede bring their considerable expertise to the topic of Anxiety Disorders. According to the National Institute of Ment…

lieferbar in mind. 4 Wochen

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Toby Amidor
Health Shots

"From an experienced nutritionist and bestselling cookbook author, 50 simple recipes for homemade health-supporting tonics, elixirs, and juice shots to boost immunity, combat inflammation, improve sl…

lieferbar innerhalb 1-2 Wochen

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Snowgoose

Making Of You

Product Information Snowgoose are proud to present their new album, »The Making of You«, released by Glass Modern. The follow-up to their critically acclaimed debut, »Harmony Springs«, sees the songwrit…

lieferbar innerhalb 2-3 Wochen

Lori Clemmons
Rewire Your Wellness

Follow the healing allegorical tale that will help you reclaim your life and body from chronic illness. Chronic illness, anxiety, and pain can leave you feeling as if your body and mind are working agains…

lieferbar innerhalb 2-3 Wochen

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Drew Ramsey
Eat to Beat Depression and Anxiety

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Dep…

lieferbar innerhalb 1-2 Wochen

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Wendy Piersall
Meditation Mandalas

Escape the pressures of everyday life by unwinding, letting go of anxiety, and alleviating stress with this adult coloring book featuring a variety of animal, floral, and whimsical mandalas!Calm your mind…

lieferbar innerhalb 1-2 Wochen

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Jamie D Roberts
Mindfulness for Teen Anxiety

"Show teens how changing the way they think about their problems can help them overcome their worries. This practical, easy-to-digest guide for teens presents mindfulness as an effective strategy to …

lieferbar innerhalb 2-3 Wochen

Buch

Anxiety Culture

A collection of timely essays on the rising wave of anxiety in culture.

lieferbar innerhalb 1-2 Wochen

Buch

Kurious

Majician (Red & Yellow Vinyl)

Mit Anfang 20 war Kurious bereits eine gefragte Stimme am Mikrofon. Sein Debütalbum »A Constipated Monkey« aus dem Jahr 1994 ist ein Klassiker seines Stils, geprägt von schweren Beats und flinken Reimen, …

Artikel am Lager

2 LPs

Stephen W. Porges, Karen Onderko
Safe and Sound

Recalibrate your nervous system, calm anxiety and find safety through the transformative power of sound. Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Pol…

lieferbar in mind. 4 Wochen

Buch

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