Selfhelp – Bücher, CDs, LPs und mehr

Asia Mackay
Self-Help for Serial Killers

In this rollicking sequel toA Serial Killer's Guide to Marriage, two (mostly) reformed serial killers discover something more deadly than murder: living in suburbia.This couple's midlife crisis is murder …

lieferbar ab 16.6.2026.

Buch

Oliver Nelson (1932-1975)

Black, Brown And Beautiful (180g)

Das Album, ursprünglich 1970 veröffentlicht, setzt sich musikalisch mit dem Zustand des schwarzen Amerikas nach der Ermordung von Martin Luther King auseinander. Tracks wie ›Requiem‹, ›Lamb Of God‹ und ›M…

lieferbar innerhalb 1-2 Wochen

LP

Leena Norms,
Perfection, my ass

Der Anti-Selbstoptimierungs-Ratgeber, den wir alle gerade brauchenSchluss mit 110-Prozent-Energie für ein perfektes Leben, obwohl man eigentlich nicht mehr kann. Leena Norms zeigtradikal ehrlich und mitvi…

lieferbar ab 5.11.2026.

Buch

Peter Jones
Self-Help from the Middle Ages

In this charming journey into the past, a historian reveals medieval wisdom that can still guide us today "One of the most compelling medieval history books I have ever read." --Ian Mortimer, au…

lieferbar innerhalb 1-2 Wochen

Buch

Peter Jones
Self-Help From the Middle Ages

'One of the most compelling medieval history books I have ever read' IAN MORTIMER 'An enthralling book' TIMES LITERARY SUPPLEMENT 'Exhilarating ... funny, informative, even optimistic' FINANCIAL TIMES 'Jo…

lieferbar innerhalb 1-2 Wochen

Buch

Elie Pierre Eid
Self-Help as Method of Conflict Resolution

This book examines the self-help in contemporary society. The aim is to demonstrate the misconception of associating self-help only with physical violence, illegality or seeing it as a mere instrument for…

lieferbar innerhalb 2-3 Wochen

Buch

Gillian Moore
Contemporary American Fiction and Cultures of Self-Help

This is a book about the encounters that contemporary North American fiction stages with distinct strands of self-help. Its central argument is that the varied practices of ever-expanding and diversifying…

lieferbar innerhalb 2-3 Wochen

Buch

Skriuwer. com
The Anger Management Self-Help Book for Women

The Anger Management Self-Help Book for Women is a compassionate and empowering guide for women seeking to understand, embrace, and manage their anger in healthy and transformative ways. In a society that…

lieferbar innerhalb 2-3 Wochen

Buch

Gabrielle Bernstein,
Self Help

Löse deine Blockaden und entfalte dein volles PotenzialViele Verhaltensmuster - von Wut über Sucht bis hin zu Selbstverurteilung - sind oft Strategien, um verborgene Gefühle von Angst oder Scham zu überde…

sofort lieferbar

Buch

Bill Wahl
The Historical Trauma Programme - For Self-help or to Support Individual Therapy

Note: This HTP Guidebook is for Self-help or to Support Individual Therapy - There is a separate HTP Guidebook for Group Therapy.The Historical Trauma Programme (HTP) is a comprehensive and science-based …

lieferbar innerhalb 2-3 Wochen

Buch

Werewolves

Encoffined: Worthless Noise For Worthless People

Die Devise »Blastbeats Forever« etwas wörtlich nehmend, enthält das Set die ersten vier Veröffentlichungen der Band: das Debüt »The Dead Are Screaming«, den umjubelten Nachfolger »What A Time To Be Alive«…

lieferbar in mind. 4 Wochen

4 CDs

Liv Strömquist,
The Oracle Speaks

In this incisive, hilarious history of our obsession with self-help and wellness, graphic artist and activist Liv Strömquist tackles the commodification of advice and shame.In this twisted, irreverent, an…

Erscheint bald

Buch

Mima Simic
Overcoming Self-Harm

Self-harm can feel like the only way to cope. But it doesn't have to be that way.Struggling with urges to self-harm or overwhelmed by emotions you can't always name? This refreshingly honest guide is desi…

Erscheint bald

Buch

Chris Penlington
How To Beat Pain

This book will help you to both understand your pain and learn techniques so that you can live well with it. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages inter…

lieferbar in mind. 4 Wochen

Buch

Pamela Myles-Hooton
How to Beat Panic

This book will help you to both understand your panic cycle and learn techniques so that you can better deal with symptoms of panic. Written in a friendly, engaging (and jargon-free!) style, this self-hel…

lieferbar innerhalb 1-2 Wochen

Buch

Laura Baxendale, Megan Wilkinson-Tough
Overcoming Mental Health Crisis

Overcoming Books

Millions of people experience a mental health crisis every year but often feel alone, overwhelmed and confused; this book will help sufferers and their supporters during and after crisis to understand why…

lieferbar ab 27.8.2026.

Buch

Kirstie Anderson
Overcoming Sleep Problems

Overcoming For Teenagers

Sleep disorders are really common at any age, and they often make your mood and your concentration much worse the next day. Adolescence sees key changes in the amount of sleep you need, but also on the ti…

lieferbar ab 3.9.2026.

Buch

Moses Sumney

Aromanticism

Geschrieben in Montreal, Los Angeles, Asheville, To panga, Laguna, Big Bear, an der Küste von Nicaragua und auf einem verschlafenen Schiff, das den Pazifischen Ozean durchquert. Das Erschaffen von »Aroman…

lieferbar innerhalb 1-2 Wochen

CD

Nurhaizatul Jamil
Faithful Transformations

"Malay Muslim women in Singapore cultivate piety by attending popular Islamic self-help classes. Nurhaizatul Jamil's ethnographic study offers an interdisciplinary analysis of this phenomenon. The Is…

lieferbar in mind. 4 Wochen

Buch

Laura Stevenson-Young
How to Beat Ocd

OCD affects approximately 12 in 1000 people, with an onset that can occur at any age, for any gender, of any culture. OCD is a serious condition that can lead to severe impairment of a person's quality of…

Erscheint bald

Buch

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