Self Compassion – Bücher, CDs, LPs und mehr

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

Buch

Diana Hill
The Self-Compassion Daily Journal

Self-compassion is a cornerstone of mental health. Yet many people struggle with critical self-talk that lowers their confidence and stands in the way of true happiness. In The Self-Compassion Daily Journ…

lieferbar innerhalb 2-3 Wochen

Buch

Kristin Neff, Christopher Germer
Mindful Self-Compassion for Burnout

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining…

lieferbar innerhalb 1-2 Wochen

Buch

Amanda Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

lieferbar ab 1.11.2025.

Buch

Kristin Neff, Christopher Germer,
Selbstmitgefühl - Das Übungsbuch

Mit gesprochenen Meditationen zum DownloadDas Übungsbuch für Achtsames SelbstmitgefühlAchtsames Selbstmitgefühl meint eine innere Haltung, die von Freundlichkeit, Verständnis und Fürsorge uns selbst gegen…

sofort lieferbar

Buch

Emmanuel Joseph
The Creative Compass, Making Bold Decisions, Practicing Self-Compassion, and Building Stronger Communities

The Creative Compass: Making Bold Decisions, Practicing Self-Compassion, and Building Stronger Communities. In a world that is ever-changing and filled with complexities, "The Creative Compass" …

lieferbar innerhalb 2-3 Wochen

Buch

Kristin Neff,
Selbstmitgefühl

"Ein Plädoyer für mehr emotionale Intelligenz und für eine rücksichtsvolle Lebenshaltung sich und anderen gegenüber." Emotion Unser unermüdliches Streben danach, in allen Bereichen überdurchschnittlich zu…

sofort lieferbar

Buch

Emmanuel Joseph
Decide with Heart, How Creativity and Self-Compassion Guide Better Choices and Stronger Connections

Decide with Heart: How Creativity and Self-Compassion Guide Better Choices and Stronger Connections is a transformative guide that explores the powerful synergy between creativity and self-compassion. Dra…

lieferbar innerhalb 2-3 Wochen

Buch

Chris Potter (geb. 1971)

Imaginary Cities

»Imaginary Cities« ist das Album-Debüt von Saxophonist Chris Potters neuem Underground Orchestra. Den Kern dieses größeren Ensembles bildet sein schon länger etabliertes Underground-Quartett – mit Ada…

lieferbar innerhalb von 3 Tagen

CD

Kristin Neff,
Selbstmitgefühl

Unser unermüdliches Streben danach, in allen Bereichen überdurchschnittlich zu sein, schränkt uns eher ein, als dass es uns voranbringt. Denn wenn wir scheitern oder unseren eigenen Ansprüchen nicht gerec…

sofort lieferbar

MP3-CD

James Crews
Unlocking the Heart

Learn how to bring more self-care and creativity into your life with personal insights about the writing process, inspiring prompts, poems, and daily devotionals from award-winning poet James Crews.

lieferbar innerhalb 1-2 Wochen

Buch

Nicole Johnson
Reparenting Your Inner Child

For individuals struggling with unresolved childhood trauma, reconnecting with their vulnerable inner child can unlock profound healing and foster powerful personal growth. Written by an expert in childho…

lieferbar ab 1.7.2025.

Buch

Jennifer Kemp, Monique Mitchelson
The Neurodivergence Skills Workbook for Autism and ADHD

Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and micro…

lieferbar innerhalb 1-2 Wochen

Buch

Shirley Porter
The Dialectical Behavior Therapy Skills Workbook for Depression

People with depression often struggle with intense and painful emotions. Grounded in evidence-based dialectical behavior therapy (DBT)--the gold standard for emotion dysregulation--this workbook offers pr…

Erscheint bald

Buch

Daniel J Fox
The Bpd Guided Journal

People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal offe…

lieferbar innerhalb 1-2 Wochen

Buch

Shawn Costello Whooley, Holly Yates
The Inner Critic Workbook

Many of us live with the incessant chatter of our inner critic, constantly evaluating and pointing out everything we do wrong--how we're not good enough, and that we'll never be good enough. Sometimes thi…

lieferbar innerhalb 1-2 Wochen

Buch

Tanya Carroll Richardson, Workman Calendars
Year of Self-Love Page-A-Day(r) Calendar 2025

Healing actions and affirmations.Learn to love yourself and embrace your gifts, day by day. From spiritual and self-help author, Tanya Carroll Richardson, comes a year of motivation, empowerment, and pers…

lieferbar innerhalb 1-2 Wochen

Kalender

Tim Hayes
Horses, Humans, and Love

"If you were asked to make a list of all the people you love, how long would it take until you put yourself on the list? Years ago, when asked this question, Tim Hayes didn't have an answer. But toda…

lieferbar innerhalb 1-2 Wochen

Buch

Chris Potter (geb. 1971)

Imaginary Cities

»Imaginary Cities« ist das Album-Debüt von Saxophonist Chris Potters neuem Underground Orchestra. Den Kern dieses größeren Ensembles bildet sein schon länger etabliertes Underground-Quartett – mit Adam Ro…

lieferbar innerhalb von 3 Tagen

2 LPs

Chris Robinson Brotherhood

Betty's Self-Rising Southern Blends Vol. 3

Die berühmte Livealbumreihe geht weiter Kein Jahr ist es her, dass die Chris Robinson Brotherhood ihr Studioalbum »Anyway You Love, We Know How You Feel« veröffentlicht hat. Und nicht einmal ein halbes Ja…

lieferbar in mind. 4 Wochen

2 CDs

Trefferliste "Self Compassion" - alle Bücher, CDs, LPs und mehr