How To Overcome Social Anxiety – alle Bücher und LPs

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How to Overcome Regret

How to Overcome Regret is a comprehensive guide that explores the complex emotions surrounding regret and how it impacts our lives. This book delves into the psychological, emotional, and physical effects…

Camp Cope

How To Socialise And Make Friends (Jade Green Swirl Vinyl)

»How To Socialise & Make Friends« ist das zweite Album der australischen Indie-Rock-Band Camp Cope, die zur Zeit für Furore sorgen. Bereits mit ihrem selbstbetitelten Debüt (2015) konnte das Melbourner Tr…

Mariusz Duda

Interior Drawings (Limited Edition) (Orange Vinyl)

Catherine M Pittman, Elizabeth M Karle

Rewire Your Anxious Brain

Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how…

Don Macpherson

How to Master Your Monkey Mind

'What you can see, you can be, as Don Macpherson has famously said.' ARNOLD SCHWARZENEGGER 'An excellent book that will be of great benefit to those who feel lost and overwhelmed. Don Macpherson has a gif…

Priscilla Dunk-West

How to be a Social Worker

This textbook equips social work students with the tools to develop a social work identity. It provides a critical examination of the knowledge base of social work - from human growth and development to s…

Priscilla Dunk-West

How to be a Social Worker

This textbook equips social work students with the tools to develop a social work identity. It provides a critical examination of the knowledge base of social work - from human growth and development to s…

How to Suppress the Careers of Female Social Scientists - Volume 2

This book is the second of a series of five volumes that analyze and denounce the gender-based inequalities and violence faced by Latin American female social scientists in academic settings. This volume …

Gwendoline P Point

How Social Media Almost Destroyed My Relationship - and Why It Could Happen to You, Too

How can love stay strong in a world full of social media and endless distractions? I share my own relationship challenges with honesty and offer practical advice for building trust, self - ove, and genuin…

Eli Lebowitz, Rebecca Etkin

Anxiety in the Classroom: How to Create a Positive Climate, Build Students' Resilience, and Resolve Stressful Situations

Anxiety deeply impacts every aspect of a child's school experience, including academics and learning, interactions with peers, and interactions with teachers, and attendance. But school is also a place fo…

Karuna Cayton

6 Myths We Live by

Buddhist wisdom for everyday problems rooted in Buddhist philosophy and meditation, 6 Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development.The truth is yo…

Monica Gerscht

Painting Boulders

Have you ever heard of life's obstacles described as mountains? The classic metaphor explains that you have to climb the mountain to get to the top, and once you're at the top, the obstacle is completely …

John Staples Locke

The Art of Correspondence: How to Construct and Write Letters According to Approved Usage. Containing Model Business, Social and Love Letters

Reprint of the original, first published in 1884. The Antigonos publishing house specialises in the publication of reprints of historical books. We make sure that these works are made available to the pub…

Oscar A Barbarin

Building Emotional Resilience in Black Boys

Black boys and youth face significant risks to their physical and emotional health as a consequence of racism and poverty. Some are able to be resilient in the face of such adversity, while some boys don'…

Andy Cope, Oliver Cope, Hannah Knowles

The Art of Focus

What would being less overwhelmed look like? We all know the answer - we'd spent more time outside, away from our phones, living at a slower and less frantic pace. It's not complicated - and yet accessing…

Sam Kass

The Last Supper

A former senior food policy advisor to President Obama breaks down how changing the way we eat can help fix the climate crisis, from rethinking daily habits to investing in new technology."Smart, tim…

Daisy Buchanan

Read Yourself Happy

'Daisy's words never fail to make me feel less alone.'- Dolly Alderton 'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world! I can't thin…

Jane Greer

Am I Lying to Myself?

Learn to talk back to denial and start telling yourself the truth - about yourself, others, and the world around you. Denial is everywhere, keeping us from seeing reality and causing unhappiness and frust…

Thomas R Lynch, J Nicole Little

The Radically Open Dialectical Behavior Therapy Workbook

A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try to d…