Body Appreciation, Yoga, Mindfulness – alle Bücher, CDs und Diverse

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Biyon Kattilathu
Spaziergang zu dir selbst

Lebenshilfe, GU Mind & Soul Einzeltitel

Komm mit auf einen Spaziergang, den du so noch nie erlebt hast!"Ich werde an deiner Seite sein. Gemeinsam mit dir lachen, schweigen und vielleicht die eine oder andere Träne des Glücks vergießen.&quo…

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Christine Burke
The Little Book of Yoga

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practised anywhere, …

lieferbar innerhalb 2-3 Wochen

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Francisco Valdivieso
Instruction Manual of the Masters

What is the teaching of the masters? Awareness is consciousness is God. God exists both inside phenomena, and outside. End of story.But to get to a place of understanding, one must journey with the master…

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Julie Lusk
Yoga Nidra Meditations

"Yoga nidra is an empowering meditation done lying down rather than sitting, and it provides the calm and focus to work through a variety of physical, mental, and emotional issues. This guide present…

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Leo Lourdes
A World of Yoga

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive boo…

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Kalu Rinpoche, Michele Loew
The Yoga of Niguma

Immerse yourself in the extraordinarily transcendent practice of the yoga of Niguma.The yoga of Niguma comes to us from a secret tradition passed down over hundreds of years by Buddhist yogis in Tibet. Th…

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Anna Black
Your Mindfulness Journey

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life.In this contemplative gui…

lieferbar innerhalb 2-3 Wochen

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Sarah Rudell Beach
Mindful Breathing

Beat STRESS and find moments of PEACE and CALM with these daily meditations and mantras.No matter how your day is going, you have time to STOP and BREATHE...When you focus on your breath, you immediately …

Erscheint bald

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Daniel P. Brown
Cloudless Mind

For readers of modern spirituality and contemplative psychology, a profound collection of Daniel P. Brown's beloved Wednesday night dialogues that guides seekers, meditators, and therapists toward clarity…

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Daniel P. Brown
Cloudless Mind- Volume III

The third volume in the Cloudless Mind series, this powerful fusion of Buddhist insight and neuroscience offers serious practitioners essential tools to deepen awakening and face today's toughest ethical …

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Daniel P. Brown
Cloudless Mind- Volume II

A profound guide to living and dying with awakened awareness, Cloudless Mind: Volume 2 bridges timeless Buddhist wisdom and modern psychology to turn insight into real transformation.Cloudless Mind: Conve…

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Susan Meyer,
River Time

This reflective collection weaves together nature-based mindfulness teachings in the form of stories, poems, and images drawn from nearly two decades of living beside and paddling on the Upper Hudson Rive…

lieferbar ab 11.11.2025.

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Elisabeth Carlsson
Nordic Wisdom

Take inspiration from the HAPPIEST countries in the world and live a more BALANCED, HEALTHY and PEACEFUL life.The Nordic approach to life has captured our imaginations and it's easy to see why - from the …

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Shunmyo Masuno
How to Let Things Go

Think of letting things go as setting them free. Amid the relentless cycle of news, social media, emails and texts, it can be hard to know when, if ever, you can take a break. In this insightful book, ren…

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Nicci Roscoe
Micro Meditation

Easy, effective, and powerful, these meditations can be practiced ANYTIME and ANYWHERE.Discover how to CALM yourself, LIFT your mood, and IMPROVE your mindset in two minutes or less with micro meditations…

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Stephanie Brookes
The Little Book of Meditation

An EASY approach to meditation that will help you get started right here, right now, with small, BITE-SIZED sessions that realistically fit into your daily schedule.Meditation keeps you grounded in the pr…

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Kamlesh D Patel
Spiritual Anatomy

From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditati…

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Kirsten Riddle
A Year of Inner Peace

Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year.A companion on your journey through the year, this gentle guide will help you achieve inner calm, …

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John J Prendergast
Your Deepest Ground

A guide to connecting with your physical and energetic ground-the area at the lower belly and base of the spine. Through teachings, stories, and practices, John J. Prendergast guides you to connect with y…

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Brooklyn Downing, Sheriece Robinson
Daily Gratitude Journal

Are you ready to live a life of gratitude!

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