Z. Seda Sahin: Secure, Kartoniert / Broschiert

Klappentext

Would you like to join me on a journey to create a Secure environment within yourself and live a more authentic and vibrant life? In this transformative self-discovery journey, you'll have the opportunity to: Reconnect with your Secure Self, Allow your Secure Self to guide your life, Experience the profound sense of Inner Security, Explore Attachment Theory with a spectrum perspective, Embrace different parts of your psyche with self-compassion, Cultivate a loving, embracing, & engaging relationship with yourself, and Construct your Inner Security Toolbox, empowering yourself with essential emotion regulation skills.

With the book, you will gain access to a blog that contains audio versions of the meditations and visualizations in digital format, along with additional links, videos, and pictures.. Welcome to this journey!