American Psychological Association: 365 Days of Stress-Free and Peaceful Living, Kartoniert / Broschiert

Klappentext

The frenetic pace of life today, with its pressing deadlines and endless tasks, can leave us stressed out. This wonderful coloring book is an effective antidote. It's filled with beautiful, sometimes fantastical, drawings to inspire us, day after day. Featuring a different topic for each month of the year---from pets and deep-sea creatures to flowers, mandalas, and Christmas---it allows you to rediscover your inner serenity. Accompanying maxims, thoughts, and aphorisms invite reflection and promote inner well-being.