Waldimir Robert Baskovich: Forged In Fitness, Kartoniert / Broschiert

Klappentext

Forged in Fitness: The Awakening That Saved My Life

Born from chaos, rebuilt through discipline, and written for anyone fighting their way back, it offers a framework that links physical training with behavioral resilience, providing practical, clear, and powerful insights to help reconnect body awareness with emotional recovery; showing how consistent training, structured discipline, and purpose-driven fitness can speed up healing and personal growth.

The book tells the story of a boy who almost drowned and spent years trapped in bullying, insecurity, social anxiety, and the haze of the hippie era; someone who chose to fight when giving up seemed easier. Fitness became the foundation that forged his confidence.

Forged in Fitness turns personal struggles into a practical guide for rebuilding strength, purpose, and identity. It illustrates transforming pain into purpose, weakness into strength, and fear into faith; embracing both Stoic and spiritual perspectives rooted in reason, discipline, and a higher purpose.

Additionally, it highlights how the body acts as a bridge to mental renewal and how structured physical effort can restore meaning. Using the same principles that transformed his life, author Waldimir R. Baskovich provides readers with a direct path forward.

Inside: ¿ Beginner-friendly fitness principles ¿ Mindset tools to overcome setbacks ¿ Practical grace-based nutrition basics

Be the difference, because when you become who you're meant to be, you lift everyone around you.