Klappentext

This book opens the door to a world of possibilities for anyone looking for comprehensive information on over-the-counter medicines of all kinds. Here you will find not only a thorough analysis of the various over-the-counter drugs, such as Orlistat for weight loss, but also a critical evaluation of their effectiveness, safety and potential side effects. From natural supplements to the latest scientific developments in the world of diet products, this book covers it all. In addition, this guide offers practical advice on how you can safely and effectively integrate these remedies into your everyday life. It's about developing a comprehensive understanding of how these medicines work and how they can best be used as part of a holistic approach to weight loss. Written with the aim of giving you a sound understanding of the functions, benefits and risks of these remedies, this book is an essential companion for anyone striving for a healthier lifestyle. The author has many years of experience as a registered dietitian.