Shawn Elliot: A Busy Parent's Guide to Preventing Childhood Obesity, Kartoniert / Broschiert

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Are you concerned about your child's weight and want to make healthy changes to set them up for success? Worried about saying the wrong thing or making them feel self-conscious? Don't have enough time to get everything done?

A Busy Parent's Guide to Preventing Childhood Obesity will empower you with the tools you need to create a healthy diet and lifestyle that will provide your child with optimal health.
In this easy-to-read book you will discover: What has caused the obesity crisis
How the body works and the nutrients your child needs
How to have a healthy relationship with food
You can still enjoy your favorite foods
Making easy changes in the home
Proven food swaps for better health
Removing Obesogens from your home
Eating healthy on a budget
Proper portion sizes and number of portions from four to eighteen years of age
How to talk to your child about weight loss
Collaborating with your doctor

Help your child live their best life and learn how to save time, money and transform the health of your family now.