Carolyn Black Becker: Eat Without Fear
Eat Without Fear
Buch
- Harnessing Science to Confront and Overcome Your Eating Disorder
- Oxford University Press Inc, 05/2024
- Einband: Kartoniert / Broschiert
- Sprache: Englisch
- ISBN-13: 9780197642962
- Bestellnummer: 11547453
- Umfang: 200 Seiten
- Gewicht: 336 g
- Maße: 255 x 180 mm
- Stärke: 14 mm
- Erscheinungstermin: 1.5.2024
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
This book is a guide for individuals affected by eating disorders and their families on how to use exposure therapy to address the eating disorder. Exposure therapy is a treatment approach that involves confronting (rather than avoiding) challenging scenarios that evoke distress. When patients confront these distressing scenarios, although it is difficult for them, they are able to learn that their distress often decreases and they are able to tolerate this distress better than imagined. Carolyn Black Becker
,
Eat Without Fear
EUR 29,32*