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Live a more peaceful life with Stoicism
Stoicism is the time-honored art of navigating life's ups and downs with moral strength and serenity. Every bit as relevant today as when it was founded in ancient Greece, the Stoic mindset can help you stay calm and balanced no matter what life throws your way. Stoicism For Dummies introduces you to the original ideas of the ancient Stoics and shows how you can adapt them to improve your life in the present. Written in terms anyone can understand, this book offers a simple, practical way of being your best self while dealing with challenges and setbacks.
Inside...
How Stoicism got started
Contemporary Stoic thinkers
Stoicism in everyday life
Staying sane in times of crisis
Growing in inner strength and gratitude
Pros and cons of Stoic thought
Letting go of negativity