Isabel Chiara: Nourish, Kartoniert / Broschiert
Nourish
- Beyond Food-Feeding the Path of Personal Power and Joy
- Publisher:
- Nuclear Healing, 10/2025
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9781967611010
- Item number:
- 12446544
- Volume:
- 306 Pages
- Weight:
- 354 g
- Format:
- 216 x 140 mm
- Thickness:
- 18 mm
- Release date:
- 20.10.2025
- Note
-
Caution: Product is not in German language
Blurb
A transformative guide for any woman ready to reclaim her power.
From ancient philosophy to modern wellness trends, "nourishment" has been endlessly debated-yet the truest form of nourishment is an inside job. Nourish is an invitation for women to move beyond diets and external pressures to cultivate deep self-connection and reclaim their inner vitality.
Through insightful storytelling, practical exercises, and a powerful concept called "uncollapsibility," Isabel Chiara's third book guides readers toward self-trust, emotional resilience, and a sustainable path to thriving. This book isn't about rules and restrictions-it's about discovering what truly feeds your body, mind, and spirit.
Nourish is for the woman ready to stop shrinking and start embodying her fullest self-on her own terms.
