Isabel Chiara: Nourish, Kartoniert / Broschiert
Nourish
- Beyond Food-Feeding the Path of Personal Power and Joy
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- Einband:
- Kartoniert / Broschiert
- Sprache:
- Englisch
- ISBN-13:
- 9781967611010
- Artikelnummer:
- 12446544
- Umfang:
- 306 Seiten
- Gewicht:
- 354 g
- Maße:
- 216 x 140 mm
- Stärke:
- 18 mm
- Erscheinungstermin:
- 15.11.2025
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
A transformative guide for any woman ready to reclaim her power.
From ancient philosophy to modern wellness trends, "nourishment" has been endlessly debated-yet the truest form of nourishment is an inside job. Nourishis an invitation for women to move beyond diets and external pressures to cultivate deep self-connection and reclaim their inner vitality.
Through insightful storytelling, practical exercises, and a powerful concept called "uncollapsibility," Isabel Chiara's third book guides readers toward self-trust, emotional resilience, and a sustainable path to thriving. This book isn't about rules and restrictions-it's about discovering what truly feeds your body, mind, and spirit.
Nourishis for the woman ready to stop shrinking and start embodying her fullest self-on her own terms.
