Essentials in Health and Mental Health, Kartoniert / Broschiert

Essentials in Health and Mental Health

Buch

Unlocking the Keys to Wellness

deliverable within 2-3 weeks (if available from supplier)

Current price: EUR 128.00

Extended return period until January 31, 2026

All products eligible for return that were purchased between December 1 and December 31, 2025, may be returned until January 31, 2026.

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Publisher:: Masood Zangeneh
Publisher:: Springer, 06/2025
Binding:: Kartoniert / Broschiert
Language:: Englisch
ISBN-13:: 9783031561948
Item number:: 12397704
Volume:: 360 Pages
Weight:: 546 g
Format:: 235 x 155 mm
Thickness:: 20 mm
Release date:: 1.6.2025
Note: Caution: Product is not in German language

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Blurb

In a world increasingly characterized by rapid change and constant challenges, maintaining good physical and mental health is more important than ever. "Essentials in Health & Mental Health" is a comprehensive exploration of the multifaceted landscape of health and well-being, delving into key aspects that affect individuals of all ages, backgrounds, and circumstances. Through the lens of 20 meticulously crafted chapters, this book takes you on a journey to understand the essential elements that contribute to our overall health, from the invisible struggles of loneliness and mental health problems to the impact of global events like the COVID-19 pandemic.

The book begins with an eye-opening chapter that sheds light on the pervasive nature of loneliness and its profound impact on the functioning of individuals. The authors delve into the various costs of loneliness and uncover the under-recognized association between loneliness and mental health problems. In a world interconnected like never before, these insights are essential for anyone seeking to understand the complexities of human well-being.