Elías Montero: What Is Within Your Power, Kartoniert / Broschiert

Klappentext

You have a reply to send, a boundary to set, or a decision that keeps circling back. What would it mean to handle it well, given the time, energy, and choices you actually have?

What Is Within Your Power brings Stoicism into those ordinary moments when clear thinking is harder than remembering a quote.

Elías Montero develops 30 principles in four parts: separating your responsibility from an outcome that also depends on others, telling a fact from the story you added, setting boundaries you can keep, making room for rest, asking for help, and meeting loss without demanding a perfect reaction from yourself.

Each chapter moves from a fictional everyday scene to a brief, referenced passage from Epictetus, Seneca, Marcus Aurelius, or Musonius Rufus, examines a common misuse, and ends with a mental or spoken practice with a clear starting point and a way to finish.

Read at your own pace and return to the principle your day needs.