David W. Grantham: Tai Chi Push Hands, Kartoniert / Broschiert
Tai Chi Push Hands
- The Martial Foundation of Tai Chi Chuan
- Publisher:
- YMAA Publication Center, 12/2020
- Binding:
- Kartoniert / Broschiert
- Language:
- Englisch
- ISBN-13:
- 9781594396458
- Item number:
- 10296774
- Volume:
- 320 Pages
- Weight:
- 580 g
- Format:
- 238 x 185 mm
- Thickness:
- 20 mm
- Release date:
- 17.12.2020
- Note
-
Caution: Product is not in German language
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Blurb
"Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to engage in a variety of "light touch" moving and walking routines. By practicing these movements, practitioners begin to develop tai chi's sensing, listening, and yielding skills. Combined, these skills are the first step for developing your tai chi as a martial art. The Dao De Jing classic reminds us that knowing others (an opponent) is required for knowing ourselves. By develop tai chi push hand skills, one begins to develop a profound sense of feeling of ones' body and mind. This ability aids greatly in controlling body, balance, health, perseverance, compassion, and overall spirit"--
