Living Well with Bipolar Disorder

David J Miklowitz

Buch

Practical Strategies for Improving Your Daily Life

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Publisher:: Guilford Publications, 09/2024
Binding:: Kartoniert / Broschiert
Language:: Englisch
ISBN-13:: 9781462553532
Item number:: 11876641
Volume:: 252 Pages
Weight:: 318 g
Format:: 229 x 152 mm
Thickness:: 18 mm
Release date:: 16.9.2024
Note: Caution: Product is not in German language

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Blurb

No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care.