Agnieszka Jacewicz: Peace over Perfection, Kartoniert / Broschiert
Peace over Perfection
- A 30-Day Journey to Letting Go of Perfectionism
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- Einband:
- Kartoniert / Broschiert
- Sprache:
- Englisch
- ISBN-13:
- 9781036913854
- Artikelnummer:
- 12369580
- Umfang:
- 86 Seiten
- Gewicht:
- 86 g
- Maße:
- 191 x 140 mm
- Stärke:
- 6 mm
- Erscheinungstermin:
- 15.8.2025
- Hinweis
-
Achtung: Artikel ist nicht in deutscher Sprache!
Klappentext
Peace over Perfection: A 30-Day Journey to Letting Go of Perfectionism
A guided journal for embracing imperfection and finding ease in the messiness of being human.
Perfectionism can feel like a constant pressure to get everything right, leaving us anxious, exhausted, and never quite feeling enough.
This journal offers a kinder way forward.
Through 30 days of reflection questions, practical exercises, and thought-provoking insights, this journal will help you:
Recognise the hidden costs of perfectionism in your life.
Reframe self-criticism into self-compassion.
Take small, meaningful steps toward embracing our humanity.
Develop a healthier relationship with success and failure.
With a blend of self-reflection, psychology-based insights, and actionable exercises.
This journal is perfect for:
Whether you're navigating your healing or supporting others as a therapist or coach, this pocket-sized companion will meet you where you are.
Anyone struggling with self-criticism, self-doubt, or fear of failure.
People seeking a mindful and structured approach to work through self-criticism.
Explore growth without pressure.
