Trefferliste "Yoga And Meditation" - alle Bücher, CDs, Diverse und mehr

Jack Kornfield

Guided Meditations for Difficult Times: A Lamp in the Darkness

Finding Guidance and Courage: A Light in Hard Times We all face tough times. But how can we meet these difficult situations with a compassionate heart and a clear mind? "Inside each of us is an inner lig…

Oliver Burkeman

Meditations for Mortals

'Full of wisdom and comfort ... a really important book' CHRIS VAN TULLEKEN, author of Ultra-Processed People How can we embrace our non-negotiable limitations? Or make good decisions when there's always…

William Martin

The Daily Tao

"'The Daily Tao' is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. The Tao Te Ching was written in 400 BCE by the Chinese sage Laozi and has since become o…

Alana Fairchild

White Light Frequencies

White Light Frequencies is sacred music that resonates across multiple dimensions to facilitate healing and awakening. Your body knows these frequencies, your heart is yearning for them, and your spiritua…

Steve Taylor

The Calm Center

A consciousness-shifting collection of poetic reflections and meditations These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and b…

René Fix, Chris McAlister, Barbara Murakami, Bill Palmer

Shiatsu

After a thorough training in the theoretical basics and all those various treatment techniques of Shiatsu, my journey into the heart of Shiatsu began through my regular work with severely disabled adults.…

Dawattie Basdeo,

Make Time for Yoga

Make time for Yoga is a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and …

Richard Faulds

Swami Kripalu's Yoga of Success and Self-Realization

Reviving the teachings and practices of Swami Kripalu “Richard Faulds brings Swami Kripalu alive in a book that illumines the breadth and depth of yoga.” —Stephen Cope, author, Yoga and the Quest for the …

Alana Fairchild

Chakra Meditations

Clear blockages and open up to enhanced wellbeing with this healing musical journey through the seven major chakras in your body. Increase your energy and relax into Alana's healing voice and enchanting, …

Ann Swanson

Science of Yoga

Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes.

Denise Jarvie

Dissolving Stress

Meditation is the art of relaxing your body and quietening your mind. Your body already knows how to meditate. All you need to do is give it time and space to relax and reset. By listening to these medita…

Vishen Lakhiani

Zero Bullsh*t Meditation

'Don't just read this book, practice it' Jay Shetty 'A groundbreaking way to level up your focus and creativity' Marie Forleo The secret weapon of the world's top achievers is now in your hands. Used …

Jean-Pierre Garattoni

entspanntSEIN: Tibetische Klangschalen

Peter Beer

Achtsamkeit statt Angst und Panik

»Peter Beer ist ein neuer Fixstern am deutschen Trainerhimmel.« Christian Bischoff, Bestsellerautor und Mentaltrainer Wer unter Panikattacken und Angststörungen leidet, fühlt sich ausgeliefert, ohnmächt…

Toni Carmine Salerno

Meditations for Inner Peace

This inspiring series of guided meditations, composed and spoken by bestselling artist and author Toni Carmine Salerno will help calm the mind and create inner peace. 4 tracks, Running time: 74 mins

Claudia Eva Reinig

Yoga-Entspannung

Yoga Nidra ist eine sehr wirkungsvolle Technik, die man auch als Tiefenentspannung mit innerer Bewusstheit bezeichnen kann. Sie wird in der Rückenlage mit geschlossenen Augen ausgeführt. "Nidra" heißt übe…

Gomer Edwin Evans

Elbenwald

Lassen Sie sich entführen in eine Welt der Fantasie, der Magie und der Fabelwesen. Der Meister der besonderen Wellness- und Entspannungsmusik - Gomer Edwin Evans, hat mit Elbenwald ein Album geschaffen, d…

Gomer Edwin Evans

Die Heilkraft des Wassers

Wasser übt eine magische Anziehungskraft auf die Menschen aus, schenkt Gesundheit und Entspannung. Gomer Edwin Evans hat die Schönheit und Faszination dieses einzigartigen Elements zu einem unvergleich…

Marie Mannschatz

Meditation

Schwierige Emotionen, Stress und Selbstzweifel endlich loslassen mit heilsamen Meditationen, Atem- und Achtsamkeitsimpulsen sowie 8-Wochen-Kurs - der Klassiker in überarbeiteter und aktualisierter Neuausg…